Beer Muffins

Vegetarian
Dairy Free
Health score
4%
Beer Muffins
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Morning MealBrunchBreakfast
25 min.
10
216kcal

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Ingredients

  • 3 cups buttermilk baking mix 
  • 1 cup beer 
  • 1 cup raisins chopped
  • 2 tablespoons sugar white

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 10 muffin cups.
  2. In a large bowl, combine baking mix, sugar, raisins and beer; stir until smooth.
  3. Pour batter into prepared muffin cups.
  4. Bake in preheated oven until golden brown, about 15 minutes.

Nutrition Facts

Calories216kcal
Protein6.28%
Fat23.71%
Carbs70.01%

Properties

Glycemic Index
16.94
Glycemic Load
8.13
Inflammation Score
-2
Nutrition Score
5.7460869329617%

Flavonoids

Catechin
0.09mg
Epicatechin
0.02mg
Kaempferol
0.19mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:216.39kcal
10.82%
Fat:5.63g
8.66%
Saturated Fat:1.45g
9.08%
Carbohydrates:37.39g
12.46%
Net Carbohydrates:35.65g
12.96%
Sugar:6.59g
7.32%
Cholesterol:0.72mg
0.24%
Sodium:464.39mg
20.19%
Alcohol:0.92g
100%
Alcohol %:1.52%
100%
Protein:3.35g
6.71%
Phosphorus:224.78mg
22.48%
Vitamin B1:0.22mg
14.96%
Folate:46.85µg
11.71%
Vitamin B2:0.19mg
11.18%
Vitamin B3:1.92mg
9.59%
Manganese:0.16mg
8.15%
Iron:1.38mg
7.66%
Fiber:1.74g
6.97%
Calcium:69.47mg
6.95%
Potassium:184.73mg
5.28%
Copper:0.1mg
5.03%
Selenium:2.94µg
4.2%
Magnesium:14.77mg
3.69%
Vitamin B5:0.33mg
3.34%
Vitamin B6:0.07mg
3.27%
Vitamin B12:0.15µg
2.42%
Vitamin K:2.34µg
2.23%
Zinc:0.24mg
1.63%
Vitamin C:0.89mg
1.08%
Morning MealBrunchBreakfastDairy FreeLacto Ovo VegetarianFather's Day
Source:Allrecipes

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