Berry-Citrus Trifle

Gluten Free
Dairy Free
Health score
2%
Berry-Citrus Trifle
45 min.
4
170kcal

Suggestions


Indulge in the delightful experience of our Berry-Citrus Trifle, a light and refreshing dessert that will elevate any occasion. Perfectly crafted for those following gluten-free and dairy-free diets, this trifle is a guilt-free indulgence that won't compromise on flavor or texture. Each serving is a blissful 170 calories, making it a sweet treat that can fit seamlessly into your meal plan.

This recipe celebrates the vibrant flavors of mixed berries combined with zesty orange, creating a harmonious blend that is both comforting and invigorating. Imagine the lushness of a creamy citrus curd, beautifully set beneath a luscious layer of warm berry sauce, all topped with a sprinkle of fresh mint. The visual appeal of the trifle, presented in elegant serving glasses, is sure to impress your guests and make for a stunning centerpiece at your dinner table.

With a preparation time of just 45 minutes, you'll find that this trifle is as easy to make as it is delightful to savor. The combination of sweet and tangy flavors, along with the fresh mint, makes this dessert an unforgettable finale to your meal. Whether you're hosting a dinner party or simply treating yourself, the Berry-Citrus Trifle is the perfect way to celebrate the vibrant tastes of spring and summer. Bring a burst of color and flavor to your dessert menu with this exquisite trifle!

Ingredients

  • 12 ounces berries mixed frozen
  • 2.5 teaspoons cornstarch 
  •  eggs 
  • 0.5 envelope gelatin powder unflavored
  • 2.5 tablespoons mint leaves fresh finely chopped
  • 0.7 cup orange juice fresh
  •  orange zest 
  • 0.3 cup sugar divided

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. In a glass bowl, whisk eggs, juice, zestand 1/4 cup sugar. In a medium saucepan,bring 2 inches of water to a boil. Reduceheat to medium-low and set bowl overpan. (Bottom of bowl should sit abovethe water without touching it.) Cookegg mixture, stirring occasionally, untilthick enough to coat a spoon, about20 minutes.
  2. Whisk in gelatin until fullydissolved.
  3. Remove bowl from heat; pourcurd evenly among four 5-ounce servingglasses; refrigerate until solid, about2 hours. In a small saucepan overmedium-high heat, cook berries withremaining 3 tablespoons sugar, stirringoccasionally, until berries break down,liquefy and start to bubble, about10 minutes. In a bowl, strain one thirdof hot berry mixture; add cornstarchand whisk until fully dissolved.
  4. Pourjuice-cornstarch mixture into samesaucepan; cook over medium-high heatuntil sauce thickens, about 2 minutes.
  5. Remove from heat and stir in choppedmint; let cool completely. Spoon berrysauce evenly over curd. Refrigerateat least 1 hour or up to 24; removefrom fridge 30 minutes before serving;garnish with mint sprigs.
  6. Self

Nutrition Facts

Calories170kcal
Protein12.97%
Fat19.61%
Carbs67.42%

Properties

Glycemic Index
30.52
Glycemic Load
10.92
Inflammation Score
-5
Nutrition Score
8.2039129630379%

Flavonoids

Cyanidin
3.71mg
Petunidin
15.44mg
Delphinidin
18.36mg
Malvidin
42.23mg
Pelargonidin
0.02mg
Peonidin
0.4mg
Eriodictyol
1.04mg
Hesperetin
5.26mg
Naringenin
0.88mg
Apigenin
0.18mg
Luteolin
1.93mg
Kaempferol
0.94mg
Myricetin
1.52mg
Quercetin
4.05mg

Nutrients percent of daily need

Calories:170.08kcal
8.5%
Fat:3.84g
5.91%
Saturated Fat:1.1g
6.86%
Carbohydrates:29.72g
9.91%
Net Carbohydrates:26.76g
9.73%
Sugar:23.26g
25.84%
Cholesterol:122.76mg
40.92%
Sodium:51.14mg
2.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.72g
11.44%
Vitamin C:27.87mg
33.78%
Selenium:10.74µg
15.35%
Vitamin K:14.09µg
13.42%
Vitamin B2:0.21mg
12.36%
Fiber:2.96g
11.83%
Folate:38.59µg
9.65%
Manganese:0.18mg
8.94%
Vitamin A:445.34IU
8.91%
Phosphorus:85.14mg
8.51%
Vitamin B5:0.72mg
7.17%
Vitamin B6:0.13mg
6.61%
Potassium:198.7mg
5.68%
Iron:1.02mg
5.65%
Vitamin B1:0.08mg
5.6%
Vitamin E:0.78mg
5.19%
Copper:0.1mg
5.17%
Vitamin B12:0.29µg
4.89%
Vitamin D:0.66µg
4.4%
Calcium:42.89mg
4.29%
Magnesium:16.15mg
4.04%
Zinc:0.55mg
3.68%
Vitamin B3:0.71mg
3.57%
Source:Epicurious