Best Zucchini Appetizer

Vegetarian
Best Zucchini Appetizer
45 min.
15
120kcal

Suggestions

Are you tired of the same old appetizers that lack flavor and excitement? Look no further! This Best Zucchini Appetizer is the perfect solution for your next gathering. Not only is it vegetarian-friendly, but it's also incredibly easy to make and ready in just 45 minutes. With a serving size of 15, it's perfect for sharing.

This delightful dish is versatile, fitting seamlessly into your antipasti, starter, snack, or appetizer course. Each bite boasts a satisfying 120 calories, making it a guilt-free indulgence. The combination of zucchini, Cheddar cheese, and a hint of garlic creates a symphony of flavors that will have your guests asking for the recipe.

Using simple ingredients and basic equipment like a bowl, oven, and baking pan, you'll be able to whip up this tasty treat in no time. The result? A golden, bubbly dish that's cut into bite-sized pieces for easy serving and maximum enjoyment.

Don't miss out on this opportunity to impress your friends and family with a zucchini appetizer that's truly the best. Give it a try and let the flavors speak for themselves!

Ingredients

  • cup baking mix all-purpose
  • cup baking mix all-purpose
  •  eggs beaten
  • clove garlic minced
  • 0.5 cup onion chopped
  • 0.5 teaspoon salt 
  • 0.5 cup cheddar cheese shredded
  • 0.5 cup vegetable oil 
  • cups zucchini sliced

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. In a large bowl, mix zucchini, all-purpose baking mix, onion, salt, eggs, Cheddar cheese, vegetable oil and garlic.
  3. Spread zucchini mixture into the prepared baking dish.
  4. Bake in the preheated oven 25 minutes, or until bubbly and lightly browned.
  5. Cut into bite-sized pieces to serve.

Nutrition Facts

Calories120kcal
Protein13.34%
Fat47.92%
Carbs38.74%

Properties

Glycemic Index
6.6
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
4.9247825664023%

Flavonoids

Isorhamnetin
0.27mg
Kaempferol
0.04mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:120.12kcal
6.01%
Fat:6.4g
9.85%
Saturated Fat:1.97g
12.31%
Carbohydrates:11.64g
3.88%
Net Carbohydrates:10.96g
3.99%
Sugar:2.77g
3.08%
Cholesterol:47.73mg
15.91%
Sodium:325.2mg
14.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.01g
8.02%
Phosphorus:145.36mg
14.54%
Vitamin B2:0.17mg
9.71%
Selenium:5.97µg
8.53%
Folate:33.28µg
8.32%
Vitamin B1:0.11mg
7.45%
Calcium:67.45mg
6.74%
Vitamin C:4.94mg
5.99%
Manganese:0.11mg
5.62%
Vitamin K:4.93µg
4.69%
Vitamin B3:0.86mg
4.28%
Iron:0.76mg
4.23%
Vitamin B6:0.08mg
4.2%
Vitamin B5:0.4mg
3.95%
Vitamin B12:0.21µg
3.45%
Potassium:118.5mg
3.39%
Zinc:0.48mg
3.18%
Vitamin A:151.47IU
3.03%
Magnesium:11.47mg
2.87%
Fiber:0.68g
2.72%
Copper:0.05mg
2.51%
Vitamin E:0.32mg
2.15%
Vitamin D:0.26µg
1.72%
Source:Allrecipes