Better Brownies

Vegetarian
Vegan
Dairy Free
Better Brownies
45 min.
15
115kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.8 cup cocoa powder 
  • cup flour all-purpose
  • 0.8 cup soy milk 
  • 0.3 cup stevia powder 
  • cup sugar 
  • teaspoon vanilla 
  • 0.7 cup vegetable oil 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. Mix the cocoa powder, vegetable oil, and water together in a bowl. Stir the stevia and sugar into the mixture.
  3. Pour the soy milk and vanilla into the mixture and stir.
  4. Add the flour and baking powder; continue stirring until the batter is smooth.
  5. Bake in the preheated oven until the top is dry and the edges have started to pull away from the sides of the pan, about 35 minutes.

Nutrition Facts

Calories115kcal
Protein6.49%
Fat20.56%
Carbs72.95%

Properties

Glycemic Index
18.03
Glycemic Load
14.1
Inflammation Score
-2
Nutrition Score
4.0313043270422%

Flavonoids

Catechin
2.79mg
Epicatechin
8.45mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:114.82kcal
5.74%
Fat:2.89g
4.44%
Saturated Fat:0.68g
4.25%
Carbohydrates:23.04g
7.68%
Net Carbohydrates:21.18g
7.7%
Sugar:13.74g
15.26%
Cholesterol:0mg
0%
Sodium:35.59mg
1.55%
Alcohol:0.09g
100%
Alcohol %:0.22%
100%
Caffeine:9.89mg
3.3%
Protein:2.05g
4.1%
Manganese:0.22mg
11.15%
Copper:0.19mg
9.56%
Fiber:1.86g
7.45%
Iron:1.08mg
5.99%
Magnesium:23.43mg
5.86%
Selenium:3.79µg
5.42%
Folate:20.4µg
5.1%
Vitamin B1:0.08mg
5.07%
Vitamin B3:0.98mg
4.88%
Phosphorus:46.42mg
4.64%
Vitamin B2:0.08mg
4.58%
Calcium:39.22mg
3.92%
Vitamin K:3.7µg
3.52%
Vitamin E:0.47mg
3.1%
Potassium:91.63mg
2.62%
Zinc:0.38mg
2.54%
Vitamin B12:0.13µg
2.12%
Vitamin B6:0.04mg
1.82%
Vitamin C:0.85mg
1.03%
Source:Allrecipes