Big Daddy's Sloppy Joe Burgers

Dairy Free
Health score
3%
Big Daddy's Sloppy Joe Burgers
25 min.
6
431kcal

Suggestions

Ingredients

  • pound beef tenderloin diced
  •  brioche buns toasted
  • tablespoons brown sugar dark
  • teaspoon mustard dry
  • cloves garlic minced
  • tablespoons grapeseed oil 
  • 0.3 cup bell pepper green minced
  • Dash hot sauce 
  • teaspoon cracked pepper black
  • teaspoon salt 
  • tablespoons steak sauce (preferred: A1 Steak Sauce)
  • 0.3 cup vidalia onion minced

Equipment

  • frying pan

Directions

  1. In a large skillet over medium-high heat, add oil.
  2. Add beef tenderloin, pepper and salt.
  3. Mix together. Allow to cook for a few minutes.
  4. Add onions, peppers and garlic and stir.
  5. Mix in steak sauce, brown sugar, hot sauce and dry mustard. Cook until browned.
  6. Serve on toasted brioche.

Nutrition Facts

Calories431kcal
Protein9.1%
Fat49.45%
Carbs41.45%

Properties

Glycemic Index
21
Glycemic Load
0.15
Inflammation Score
-4
Nutrition Score
2.8534782684368%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Luteolin
0.29mg
Kaempferol
0.08mg
Myricetin
0.09mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:431.34kcal
21.57%
Fat:24.07g
37.03%
Saturated Fat:11.3g
70.62%
Carbohydrates:45.39g
15.13%
Net Carbohydrates:44.97g
16.35%
Sugar:5.14g
5.71%
Cholesterol:143.64mg
47.88%
Sodium:897.77mg
39.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.97g
19.93%
Vitamin A:767.09IU
15.34%
Vitamin E:1.48mg
9.84%
Vitamin C:6.17mg
7.48%
Iron:1.09mg
6.07%
Calcium:59.08mg
5.91%
Manganese:0.1mg
4.83%
Vitamin B6:0.05mg
2.34%
Fiber:0.42g
1.7%
Copper:0.03mg
1.69%
Potassium:58.52mg
1.67%
Selenium:0.99µg
1.42%
Magnesium:4.92mg
1.23%
Vitamin K:1.23µg
1.17%
Phosphorus:10.5mg
1.05%