Biggest Bestest Burger

Health score
11%
Biggest Bestest Burger
40 min.
6
694kcal

Suggestions

Ingredients

  • slices processed cheese food 
  • teaspoon basil dried
  • pounds ground beef 
  • teaspoon pepper black
  • 0.3 cup seasoned bread crumbs italian
  •  onion chopped
  •  onion rolls 
  • tablespoon parmesan cheese grated
  • teaspoon salt 
  • 0.3 cup teriyaki sauce 

Equipment

  • bowl
  • oven
  • spatula
  • broiler pan

Directions

  1. Preheat oven to broil.
  2. In a large bowl, combine the ground beef, onion, salt, ground black pepper and basil; mix together well. Then add the bread crumbs, cheese and teriyaki sauce.
  3. Mix this together well and divide into 4 to 6 large, round balls.
  4. Place the hamburger balls onto a broiler pan, evenly spaced. Press down on each ball, either with your palm or with a spatula, until a perfectly round patty is formed.
  5. Broil for 8 minutes, turn each patty over, and broil for 8 minutes more. (Note: The outside of each patty should appear almost burnt.)
  6. Turn off heat and place cheese slices on each patty. When cheese is melted, remove from oven and serve on onion rolls.

Nutrition Facts

Calories694kcal
Protein22.58%
Fat52.47%
Carbs24.95%

Properties

Glycemic Index
14.33
Glycemic Load
0.63
Inflammation Score
-4
Nutrition Score
21.229130387306%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:694.41kcal
34.72%
Fat:40.01g
61.56%
Saturated Fat:15.61g
97.55%
Carbohydrates:42.81g
14.27%
Net Carbohydrates:40.39g
14.69%
Sugar:7.2g
8%
Cholesterol:129.13mg
43.04%
Sodium:1908.9mg
83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.74g
77.49%
Vitamin B12:3.58µg
59.66%
Zinc:7.01mg
46.76%
Vitamin B3:8.99mg
44.96%
Phosphorus:418.58mg
41.86%
Selenium:28.74µg
41.05%
Iron:6.26mg
34.77%
Calcium:344.8mg
34.48%
Vitamin B2:0.49mg
28.95%
Vitamin B6:0.55mg
27.51%
Folate:91.6µg
22.9%
Vitamin B1:0.33mg
22.28%
Potassium:520.7mg
14.88%
Magnesium:47.11mg
11.78%
Fiber:2.42g
9.68%
Vitamin B5:0.94mg
9.38%
Vitamin K:9.06µg
8.63%
Manganese:0.16mg
7.86%
Copper:0.15mg
7.29%
Vitamin E:0.83mg
5.53%
Vitamin A:218.74IU
4.37%
Vitamin D:0.28µg
1.88%
Vitamin C:1.49mg
1.81%
Source:Allrecipes