Birthday Blondies with Sprinkles

Health score
1%
Birthday Blondies with Sprinkles
40 min.
16
296kcal

Suggestions

Ingredients

  • tbsp double-acting baking powder 
  • 250 crunchy peanut butter 
  • 100 chocolate chips dark
  • 250 little demerara sugar 
  • large eggs beaten
  • 45 peanut m&ms 
  • 125 flour plain
  • 50 sprinkles 
  • 100 butter unsalted softened
  • tsp vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • sieve

Directions

  1. Preheat the oven to 170c/150c fan/325f/Gas Mark 3.
  2. Sieve the flour and baking powder into a bowl.
  3. In a large bowl cream together the butter and peanut butter until lovely and soft, then add the sugar, egg, and vanilla. Beat until well combined.
  4. Fold the flour mix in, then fold in all the sweeties and most of the sprinkles. Leave plenty to sprinkle on top.
  5. Pour the mixture into a lined square brownie pan and smooth out. Then dust with the rest of the sprinkles.
  6. Bake for 25-30 minutes until almost firm in the middle and golden.
  7. Allow to cool in the tin, then cut into 16 squares.
  8. Enjoy!
  9. Try not to think about the calories!

Nutrition Facts

Calories296kcal
Protein8.23%
Fat49.59%
Carbs42.18%

Properties

Glycemic Index
11.33
Glycemic Load
4.53
Inflammation Score
-3
Nutrition Score
6.4526087295102%

Nutrients percent of daily need

Calories:296.25kcal
14.81%
Fat:16.77g
25.79%
Saturated Fat:6.69g
41.79%
Carbohydrates:32.09g
10.7%
Net Carbohydrates:30.13g
10.96%
Sugar:21.86g
24.29%
Cholesterol:25.13mg
8.38%
Sodium:168.52mg
7.33%
Alcohol:0.09g
100%
Alcohol %:0.19%
100%
Protein:6.26g
12.52%
Manganese:0.43mg
21.33%
Vitamin B3:3.12mg
15.6%
Phosphorus:101.36mg
10.14%
Folate:38.39µg
9.6%
Magnesium:35.3mg
8.83%
Vitamin E:1.26mg
8.43%
Calcium:79.35mg
7.93%
Fiber:1.97g
7.87%
Selenium:5.48µg
7.83%
Copper:0.14mg
7.16%
Vitamin B1:0.1mg
6.98%
Iron:1.05mg
5.81%
Potassium:196.14mg
5.6%
Zinc:0.82mg
5.48%
Vitamin B2:0.09mg
5.15%
Vitamin B6:0.09mg
4.61%
Vitamin B5:0.36mg
3.6%
Vitamin A:173.69IU
3.47%
Vitamin D:0.16µg
1.04%