Bistro Beef Baguette

Dairy Free
Health score
6%
Bistro Beef Baguette
Download PDF
10 min.
10
142kcal

Suggestions

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Ello Pop & Fill Insulated Stainless Steel Water Bottle with Quick Fill Lid, Leakproof Locking, Sip or Chug Spout, BPA-Free, D Book
Ello Pop & Fill Insulated Stainless Steel Water Bottle with Quick Fill Lid, Leakproof Locking, Sip or Chug Spout, BPA-Free, D
$20.80
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
Lifewit Medium Lunch Bag Insulated Lunch Box Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag Insulated Lunch Box Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$8.99
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl Book
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl
$5.98
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$33.75
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$13.49
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
Magic Bullet Blender, Small, Silver, 11 Piece Set Book
Magic Bullet Blender, Small, Silver, 11 Piece Set
$28.95
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast
$99.99

Ingredients

  • 0.5 cup arugula 
  • 1 piece bread baguette french (4 inch)
  • 0.3 cup caramelized onions 
  • 0.5 tsp horseradish prepared kraft
  • 1 Tbsp real mayo mayonnaise kraft
  • 6 slices oscar mayer natural slow roasted roast beef 
  • 2 slices tomatoes 

Equipment

    Directions

    1. Mix mayo and horseradish until blended.
    2. Spread onto cut sides of baguette.
    3. Fill with remaining ingredients.

    Nutrition Facts

    Calories142kcal
    Protein22.78%
    Fat16.5%
    Carbs60.72%

    Properties

    Glycemic Index
    26.25
    Glycemic Load
    16.2
    Inflammation Score
    -3
    Nutrition Score
    7.375652200016%

    Flavonoids

    Naringenin
    0.04mg
    Isorhamnetin
    0.34mg
    Kaempferol
    0.39mg
    Myricetin
    0.01mg
    Quercetin
    1.31mg

    Nutrients percent of daily need

    Calories:142.05kcal
    7.1%
    Fat:2.61g
    4.02%
    Saturated Fat:0.58g
    3.62%
    Carbohydrates:21.64g
    7.21%
    Net Carbohydrates:20.57g
    7.48%
    Sugar:2.29g
    2.54%
    Cholesterol:10.16mg
    3.39%
    Sodium:504.23mg
    21.92%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.12g
    16.24%
    Vitamin B1:0.3mg
    19.79%
    Selenium:12.64µg
    18.05%
    Vitamin B3:3.22mg
    16.1%
    Folate:53.84µg
    13.46%
    Manganese:0.23mg
    11.51%
    Vitamin B2:0.2mg
    11.49%
    Iron:1.96mg
    10.9%
    Vitamin C:8.95mg
    10.85%
    Phosphorus:78.32mg
    7.83%
    Calcium:71.59mg
    7.16%
    Zinc:1.05mg
    7%
    Vitamin B6:0.12mg
    6.12%
    Vitamin B12:0.29µg
    4.79%
    Magnesium:18.06mg
    4.52%
    Fiber:1.07g
    4.28%
    Copper:0.08mg
    3.96%
    Vitamin K:4.07µg
    3.88%
    Potassium:119.83mg
    3.42%
    Vitamin B5:0.2mg
    2.03%
    Vitamin A:69.73IU
    1.39%
    Vitamin E:0.16mg
    1.09%
    OnionsTomatoesBeefDairy Free
    Source:Kraft Recipes

    You May Also Like

    50 min.
    6
    359kcal

    Spicy Chicken and Sweet Potato Stew

    30 min.
    2
    1610kcal

    Vegan Chickpea Cakes with Mashed Avocado

    25 min.
    4
    403kcal

    Spicy spaghetti with garlic mushrooms

    15 min.
    4
    540kcal

    Spiced mackerel on toast with beetroot salsa

    30 min.
    4
    423kcal

    Courgette, broccoli & gremolata pasta

    17 min.
    2
    616kcal

    Venetian-style pasta

    45 min.
    2
    652kcal

    Cornflake Crusted Banana Stuffed French Toast

    15 min.
    2
    804kcal

    Mackerel with orange & harissa glaze