Bittersweet Chocolate-Cherry Brownies

Dairy Free
Bittersweet Chocolate-Cherry Brownies
60 min.
16
144kcal

Suggestions

Ingredients

  • ounce bittersweet chocolate chopped
  • cup cherries fresh pitted quartered
  • 0.5 cup brown sugar dark packed
  • large eggs 
  • 0.5 cup flour all-purpose
  • 0.3 teaspoon salt 
  • 0.5 cup granuated sugar 
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla 

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk
  • double boiler
  • baking pan
  • microwave

Directions

  1. Butter a 8×8-inch baking pan and line with buttered parchment paper. Preheat oven to 350 degrees. In top of a double boiler set over barely simmering water, or on low power in a microwave, melt 1 stick butter and chocolate together. Cool slightly. In a large bowl, whisk eggs until frothy.
  2. Whisk in salt, both sugars and vanilla.
  3. Add the chocolate mixture to the bowl, stir to combine. Sift in the flour and cocoa, fold together until barely combined. Fold in the cherries.
  4. Spread batter into prepared pan.
  5. Bake for 30 minutes or until shiny and beginning to crack on top. Cool in pan on rack.

Nutrition Facts

Calories144kcal
Protein5.95%
Fat29.92%
Carbs64.13%

Properties

Glycemic Index
10.44
Glycemic Load
6.78
Inflammation Score
-2
Nutrition Score
3.5804347603217%

Flavonoids

Cyanidin
2.61mg
Pelargonidin
0.02mg
Peonidin
0.13mg
Catechin
1.25mg
Epigallocatechin
0.03mg
Epicatechin
3.07mg
Kaempferol
0.02mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:144.12kcal
7.21%
Fat:4.93g
7.58%
Saturated Fat:2.66g
16.6%
Carbohydrates:23.76g
7.92%
Net Carbohydrates:22.12g
8.04%
Sugar:18g
20%
Cholesterol:23.89mg
7.96%
Sodium:48.64mg
2.11%
Alcohol:0.09g
100%
Alcohol %:0.25%
100%
Caffeine:12.23mg
4.08%
Protein:2.2g
4.41%
Manganese:0.23mg
11.61%
Copper:0.2mg
10.14%
Magnesium:28.62mg
7.16%
Iron:1.23mg
6.85%
Fiber:1.63g
6.54%
Selenium:4.45µg
6.35%
Phosphorus:56.2mg
5.62%
Vitamin B2:0.06mg
3.56%
Potassium:122.3mg
3.49%
Zinc:0.49mg
3.27%
Folate:10.93µg
2.73%
Vitamin B1:0.04mg
2.66%
Calcium:19.34mg
1.93%
Vitamin B3:0.38mg
1.88%
Vitamin B5:0.17mg
1.75%
Vitamin B12:0.07µg
1.25%
Vitamin B6:0.02mg
1.23%
Source:SippitySup