30 ounce black beans divided rinsed drained canned
2 tablespoons freshly cilantro leaves chopped
1 eggs
1 tablespoon garlic chopped
4 servings salt and ground pepper fresh black
4 hamburger rolls
0.3 cup catsup
2 teaspoons freshly parsley leaves chopped
0.5 teaspoon pepper flakes red
4 small romaine lettuce leaves or any other type you have on hand
1 tomatoes sliced
0.5 medium onion yellow roughly chopped
Equipment
food processor
mixing bowl
grill
grill pan
Directions
Watch how to make this recipe.
Heat a grill or grill pan over medium-low heat.
In a food processor, pulse onion and garlic until finely chopped.
Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas.
Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill.
Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
