Black-Bottom Cheesecake Cups

Health score
1%
Black-Bottom Cheesecake Cups
45 min.
18
185kcal

Suggestions

Ingredients

  • 0.3 cup almonds chopped
  • teaspoon baking soda 
  • ounce nonfat cream cheese softened
  •  eggs 
  • 1.5 cups flour all-purpose
  • tablespoon espresso granules instant
  • 0.5 cup powdered sugar sifted
  • 0.3 cup prune butter 
  • 0.5 teaspoon salt 
  • 0.5 cup semisweet chocolate morsels 
  • 0.8 cup sugar 
  • 0.3 cup cocoa unsweetened
  • teaspoons vanilla extract 
  • cup water 
  • tablespoon vinegar white

Equipment

  • bowl
  • oven
  • whisk
  • wire rack
  • blender
  • muffin liners

Directions

  1. Combine first 6 ingredients in a large bowl.
  2. Combine water, prune butter, vinegar, and vanilla; stir well.
  3. Add to dry ingredients, stirring with a wire whisk until blended; set chocolate batter aside.
  4. Beat cream cheese in a bowl at medium speed of a mixer until smooth.
  5. Add powdered sugar and egg, and beat until well-blended; set cream cheese mixture aside.
  6. Place 18 paper muffin cup liners in muffin cups; coat liners with cooking spray. Divide chocolate batter evenly among cups; spoon cream cheese mixture evenly on top of chocolate batter in each cup.
  7. Sprinkle chocolate morsels and almonds over cream cheese mixture.
  8. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean.
  9. Let cool in pans 5 minutes on a wire rack; remove from pans, and let cool completely on wire rack.

Nutrition Facts

Calories185kcal
Protein6.95%
Fat37.1%
Carbs55.95%

Properties

Glycemic Index
14.51
Glycemic Load
12.31
Inflammation Score
-3
Nutrition Score
4.7069565260216%

Flavonoids

Cyanidin
0.07mg
Catechin
1.06mg
Epigallocatechin
0.05mg
Epicatechin
3.14mg
Naringenin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:184.8kcal
9.24%
Fat:7.83g
12.05%
Saturated Fat:3.95g
24.67%
Carbohydrates:26.59g
8.86%
Net Carbohydrates:24.84g
9.03%
Sugar:15.32g
17.02%
Cholesterol:22.12mg
7.37%
Sodium:170.53mg
7.41%
Alcohol:0.15g
100%
Alcohol %:0.3%
100%
Caffeine:16.69mg
5.56%
Protein:3.3g
6.61%
Manganese:0.26mg
13.12%
Selenium:6.21µg
8.88%
Copper:0.17mg
8.75%
Vitamin B2:0.13mg
7.61%
Magnesium:28.25mg
7.06%
Fiber:1.75g
6.99%
Phosphorus:66.94mg
6.69%
Iron:1.2mg
6.67%
Vitamin B1:0.09mg
6.28%
Folate:22.86µg
5.71%
Vitamin E:0.69mg
4.62%
Vitamin B3:0.92mg
4.59%
Vitamin A:210.1IU
4.2%
Potassium:132.61mg
3.79%
Zinc:0.49mg
3.26%
Calcium:28.06mg
2.81%
Vitamin K:2.63µg
2.5%
Vitamin B5:0.2mg
1.97%
Vitamin B6:0.03mg
1.44%
Source:My Recipes