Black-Bottom Ice Cream Torte with Warm Chocolate Sauce

Health score
1%
Black-Bottom Ice Cream Torte with Warm Chocolate Sauce
45 min.
16
287kcal

Suggestions

Ingredients

  • ounce bittersweet chocolate grated
  • 0.5 cup chocolate wafers crushed finely ( 12 wafers)
  • 0.5 cup plus dark
  • 0.3 cup dutch process cocoa 
  • tablespoon egg white lightly beaten
  • 0.3 cup evaporated milk fat-free
  • cups whipped cream divided reduced-fat (such as Healthy Choice)
  • tablespoons semisweet chocolate minichips 
  • cups raspberry sherbet 
  • cup sugar 
  • tablespoon sugar 
  • teaspoons vanilla extract 
  • cup water 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • wire rack
  • plastic wrap
  • springform pan

Directions

  1. Preheat oven to 35
  2. To prepare crust, combine crushed wafers, 1 tablespoon sugar, and egg white in a bowl; toss with a fork until moist. Press into bottom and sides of a 9-inch springform pan coated with cooking spray.
  3. Bake 15 minutes; cool on a wire rack.
  4. Spoon 3 cups ice cream into cooled crust, spreading evenly. Cover with plastic wrap; freeze until firm. Repeat process with sherbet; freeze again until firm.
  5. Spread remaining 3 cups ice cream over sherbet; sprinkle with minichips. Freeze overnight or until firm.
  6. To prepare sauce, combine water, 1 cup sugar, and corn syrup in a small saucepan over medium heat. Bring to a boil; reduce to low and simmer until slightly thick (about 15 minutes).
  7. Remove from heat; stir in grated chocolate and cocoa; whisk until smooth. Stir in evaporated milk and vanilla.
  8. Make sure torte is thoroughly frozen before slicing. Spoon about 2 1/2 tablespoons sauce over each slice of torte. Top with raspberries and mint sprigs, if desired.

Nutrition Facts

Calories287kcal
Protein5.93%
Fat19.14%
Carbs74.93%

Properties

Glycemic Index
22.92
Glycemic Load
29.34
Inflammation Score
-3
Nutrition Score
5.0739130027916%

Flavonoids

Catechin
0.87mg
Epicatechin
2.64mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:287.32kcal
14.37%
Fat:6.27g
9.65%
Saturated Fat:3.39g
21.2%
Carbohydrates:55.23g
18.41%
Net Carbohydrates:53.66g
19.51%
Sugar:45.41g
50.46%
Cholesterol:17.17mg
5.72%
Sodium:121.61mg
5.29%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Caffeine:6.94mg
2.31%
Protein:4.37g
8.74%
Vitamin B2:0.22mg
12.79%
Calcium:125.9mg
12.59%
Phosphorus:108.18mg
10.82%
Manganese:0.17mg
8.48%
Copper:0.16mg
7.9%
Magnesium:29.3mg
7.33%
Potassium:220.81mg
6.31%
Fiber:1.57g
6.28%
Zinc:0.86mg
5.7%
Vitamin A:280.23IU
5.6%
Vitamin B12:0.32µg
5.4%
Iron:0.91mg
5.08%
Selenium:3.14µg
4.48%
Vitamin B5:0.41mg
4.08%
Vitamin B1:0.06mg
3.87%
Folate:8.79µg
2.2%
Vitamin B6:0.04mg
2.09%
Vitamin B3:0.38mg
1.89%
Vitamin C:1.4mg
1.69%
Vitamin E:0.15mg
1.02%
Source:My Recipes