Black-Forest Brownies

Dairy Free
Health score
1%
Black-Forest Brownies
45 min.
16
146kcal

Suggestions

Ingredients

  • 0.3 teaspoon almond extract 
  • 0.3 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.3 cup candied cherries coarsely chopped
  • large eggs 
  • large egg white 
  • 0.8 cup flour all-purpose
  • cup granulated sugar 
  • 0.5 cup powdered sugar sifted
  • 0.1 teaspoon salt 
  • 0.3 cup stick margarine melted
  • 0.7 cup cocoa unsweetened
  • teaspoon vanilla extract 
  • tablespoons walnuts coarsely chopped
  • 1.8 teaspoons water hot
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare the brownies, coat the bottom of an 8-inch square baking pan with cooking spray (do not coat the sides of the pan).
  3. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine flour, baking powder, baking soda, and salt in a medium bowl.
  5. Combine granulated sugar and next 6 ingredients (granulated sugar through egg white); stir well with a whisk.
  6. Add to flour mixture; stir just until moist. Stir in cherries and walnuts.
  7. Spread batter in bottom of prepared pan.
  8. Bake at 350 for 35 minutes or until a wooden pick inserted in the center of the brownies comes out almost clean. Cool on a wire rack.
  9. To prepare the glaze, combine the powdered sugar, almond extract, and 1 3/4 teaspoons water in a small bowl.
  10. Drizzle the glaze over the brownies, and let stand for 15 minutes.

Nutrition Facts

Calories146kcal
Protein5.8%
Fat29.51%
Carbs64.69%

Properties

Glycemic Index
16.07
Glycemic Load
12
Inflammation Score
-3
Nutrition Score
3.3282608898438%

Flavonoids

Cyanidin
0.05mg
Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:145.76kcal
7.29%
Fat:5.1g
7.84%
Saturated Fat:1.13g
7.05%
Carbohydrates:25.13g
8.38%
Net Carbohydrates:23.49g
8.54%
Sugar:17.57g
19.52%
Cholesterol:11.63mg
3.88%
Sodium:85.87mg
3.73%
Alcohol:0.11g
100%
Alcohol %:0.32%
100%
Caffeine:8.24mg
2.75%
Protein:2.25g
4.51%
Manganese:0.24mg
12.2%
Copper:0.18mg
8.93%
Fiber:1.63g
6.53%
Selenium:4.06µg
5.8%
Magnesium:22.92mg
5.73%
Iron:0.9mg
4.98%
Phosphorus:47.85mg
4.79%
Vitamin B2:0.07mg
4.03%
Folate:15.3µg
3.82%
Vitamin B1:0.06mg
3.79%
Vitamin A:149.48IU
2.99%
Zinc:0.39mg
2.57%
Vitamin B3:0.45mg
2.26%
Potassium:79.04mg
2.26%
Calcium:14.26mg
1.43%
Vitamin B6:0.02mg
1.14%
Vitamin E:0.17mg
1.12%
Source:My Recipes