Black Magic Parfait

Black Magic Parfait
20 min.
20
184kcal

Suggestions

Ingredients

  • cups ice-cream chocolate shell 
  • cup cream sauce hot
  • 24  oreo cookies divided
  • cups whipped cream 
  • cup cool whip whipped topping thawed

Equipment

    Directions

    1. Finely crush 16 of the cookies; set aside.
    2. Scoop 1/4 cup chocolate ice cream into each of 8 (6-oz.) parfait glasses; top each with 1 Tbsp. each fudge topping and cookie crumbs. Repeat all layers, except use the vanilla ice cream.
    3. Serve immediately. Or, cover and freeze until ready to serve.
    4. Top with whipped topping and remaining cookies just before serving.

    Nutrition Facts

    Calories184kcal
    Protein5.38%
    Fat35.97%
    Carbs58.65%

    Properties

    Glycemic Index
    5.55
    Glycemic Load
    3.63
    Inflammation Score
    -2
    Nutrition Score
    3.8182608906342%

    Nutrients percent of daily need

    Calories:184.25kcal
    9.21%
    Fat:7.5g
    11.54%
    Saturated Fat:3.64g
    22.73%
    Carbohydrates:27.51g
    9.17%
    Net Carbohydrates:26.41g
    9.6%
    Sugar:18.19g
    20.21%
    Cholesterol:10.52mg
    3.51%
    Sodium:131.76mg
    5.73%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.53g
    5.05%
    Iron:2.08mg
    11.55%
    Manganese:0.17mg
    8.68%
    Vitamin B2:0.11mg
    6.4%
    Copper:0.12mg
    6.11%
    Phosphorus:58.9mg
    5.89%
    Vitamin E:0.85mg
    5.69%
    Magnesium:20mg
    5%
    Calcium:44.42mg
    4.44%
    Fiber:1.09g
    4.38%
    Vitamin K:4.52µg
    4.31%
    Potassium:139.79mg
    3.99%
    Folate:12.28µg
    3.07%
    Vitamin B1:0.05mg
    3.02%
    Zinc:0.4mg
    2.69%
    Selenium:1.76µg
    2.51%
    Vitamin B3:0.46mg
    2.31%
    Vitamin A:113.85IU
    2.28%
    Vitamin B5:0.21mg
    2.11%
    Vitamin B12:0.11µg
    1.77%
    Vitamin B6:0.02mg
    1.03%