Black Truffle Bruschetta

Vegetarian
Vegan
Dairy Free
Health score
4%
Black Truffle Bruschetta
45 min.
6
210kcal

Suggestions

Ingredients

  • slices baguette thick
  •  garlic cloves 
  • 0.1 teaspoon truffle olive oil black
  • servings olive oil 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Place garlic on a piece of aluminum foil; drizzle with olive oil. Fold foil to seal.
  2. Bake at 400 for 30 minutes; cool and mash garlic.
  3. Bake bread on a baking sheet at 400 for 5 minutes.
  4. Sprinkle warm bread with salt and pepper.
  5. Spread with garlic, and brush with black truffle olive oil.

Nutrition Facts

Calories210kcal
Protein5.95%
Fat63.83%
Carbs30.22%

Properties

Glycemic Index
22.29
Glycemic Load
10.71
Inflammation Score
-2
Nutrition Score
4.5239130599505%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:209.82kcal
10.49%
Fat:14.97g
23.03%
Saturated Fat:2.12g
13.25%
Carbohydrates:15.94g
5.31%
Net Carbohydrates:15.22g
5.53%
Sugar:1.52g
1.68%
Cholesterol:0mg
0%
Sodium:295.21mg
12.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.14g
6.28%
Vitamin E:2.12mg
14.15%
Vitamin B1:0.19mg
12.62%
Manganese:0.18mg
9.22%
Vitamin K:9.6µg
9.14%
Folate:34.3µg
8.57%
Selenium:5.72µg
8.17%
Vitamin B3:1.46mg
7.32%
Iron:1.22mg
6.76%
Vitamin B2:0.1mg
6.15%
Calcium:36.88mg
3.69%
Phosphorus:32.83mg
3.28%
Fiber:0.72g
2.9%
Vitamin B6:0.05mg
2.61%
Copper:0.04mg
2.22%
Magnesium:8.84mg
2.21%
Zinc:0.27mg
1.81%
Potassium:46.96mg
1.34%
Vitamin B5:0.13mg
1.31%
Source:My Recipes