Black & White Banana Pudding

Black & White Banana Pudding
195 min.
15
92kcal

Suggestions

Ingredients

  • large banana sliced
  • pkg jell-o chocolate flavor pudding instant (4-serving size)
  • 1.8 cups milk cold
  • 24  vanilla wafers divided
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Pour milk into large bowl.
  2. Add dry pudding mix. Beat with wire whisk 2 min. or until well blended.
  3. Let stand 5 min.
  4. Arrange half of the wafers on bottom of 1-1/2-qt. serving bowl; top with half each of the pudding, banana slices and whipped topping. Repeat layers.
  5. Refrigerate at least 3 hours or until ready to serve. Store leftover dessert in refrigerator.

Nutrition Facts

Calories92kcal
Protein7.35%
Fat37.75%
Carbs54.9%

Properties

Glycemic Index
11.32
Glycemic Load
6.81
Inflammation Score
-1
Nutrition Score
1.8882609009743%

Flavonoids

Catechin
0.55mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:92.15kcal
4.61%
Fat:3.92g
6.03%
Saturated Fat:2.22g
13.86%
Carbohydrates:12.83g
4.28%
Net Carbohydrates:12.46g
4.53%
Sugar:7.91g
8.79%
Cholesterol:3.71mg
1.24%
Sodium:57.65mg
2.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.72g
3.44%
Vitamin B2:0.08mg
4.53%
Calcium:42.58mg
4.26%
Phosphorus:42.23mg
4.22%
Vitamin B1:0.06mg
4.07%
Vitamin B12:0.17µg
2.9%
Potassium:93.48mg
2.67%
Folate:10.56µg
2.64%
Vitamin B6:0.05mg
2.63%
Vitamin D:0.31µg
2.09%
Vitamin B3:0.35mg
1.75%
Magnesium:6.59mg
1.65%
Fiber:0.37g
1.49%
Vitamin B5:0.14mg
1.36%
Manganese:0.03mg
1.29%
Selenium:0.87µg
1.25%
Vitamin A:59.32IU
1.19%