Dairy Free BLT Homestyle Macaroni Salad Recipe - What She Ate

BLT Homestyle Macaroni Salad

Side Dish Antipasti Starter Snack

20 min.

20

132kcal

Suggestions

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Ingredients

8 oz oscar mayer bacon crumbled cooked
2 cups elbow macaroni cooked
2 Tbsp heinz distilled vinegar white
1 cup grape tomatoes halved
2 green onions sliced
0.8 cup mayo homestyle real mayonnaise kraft
4 cups tightly torn romaine lettuce packed
1 Tbsp sugar

Equipment

bowl

Directions

Mix first 3 ingredients in large bowl until blended.
Add remaining ingredients; mix lightly.

Nutrition Facts

Calories132kcal

Protein7.66%

Fat74.76%

Carbs17.58%

Properties

Glycemic Index

14.49

Glycemic Load

2.56

Inflammation Score

-6

Nutrition Score

3.9726086634657%

Flavonoids

Naringenin

0.05mg

Kaempferol

0.02mg

Myricetin

0.01mg

Quercetin

0.38mg

Nutrients percent of daily need

Calories:132.43kcal

6.62%

Fat:10.96g

16.86%

Saturated Fat:2.52g

15.76%

Carbohydrates:5.8g

1.93%

Net Carbohydrates:5.23g

1.9%

Sugar:1.06g

1.18%

Cholesterol:11.01mg

3.67%

Sodium:129.9mg

5.65%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.53g

5.05%

Vitamin K:26.4µg

25.14%

Vitamin A:902.42IU

18.05%

Selenium:6.22µg

8.89%

Folate:16.07µg

4.02%

Manganese:0.07mg

3.64%

Phosphorus:31.32mg

3.13%

Vitamin B1:0.05mg

3.01%

Vitamin B3:0.59mg

2.96%

Vitamin E:0.39mg

2.61%

Vitamin B6:0.05mg

2.57%

Fiber:0.57g

2.28%

Potassium:74.52mg

2.13%

Vitamin C:1.62mg

1.97%

Zinc:0.26mg

1.71%

Magnesium:6.36mg

1.59%

Copper:0.03mg

1.52%

Iron:0.26mg

1.47%

Vitamin B2:0.02mg

1.32%

Vitamin B5:0.11mg

1.14%

Vitamin B12:0.07µg

1.11%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Onions Tomatoes Dairy Free

Source:Kraft Recipes

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