Blue Cheese Beef Roll

Health score
7%
Blue Cheese Beef Roll
55 min.
10
577kcal

Suggestions

Ingredients

  • 0.5 cup olives black chopped
  • 0.3 cup cheese blue crumbled
  • 0.5 cup butter 
  • 0.5 cup cream cheese 
  •  eggs beaten
  • cups flour all-purpose sifted
  • pounds ground beef 
  • 0.3 cup milk cold
  • 0.5 cup onion chopped
  • teaspoons salt 
  • cup cup heavy whipping cream sour
  • tablespoon vegetable oil 
  • 0.5 cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. In a medium bowl, blend together the butter, cream cheese and salt until smooth. Stir in the flour, until the mixture is evenly crumbly.
  2. Sprinkle the milk over the flour mixture one tablespoon at a time, stirring with a fork until the dough is moistened enough to be formed into a ball. Press dough together, and knead for just a couple of turns. Flatten the ball slightly, wrap and refrigerate.
  3. Heat the oil in a large skillet over medium-high heat.
  4. Add the ground beef and onion, and cook until the beef is no longer pink.
  5. Drain off fat, and set aside to cool.
  6. Transfer the meat mixture to a bowl, and mix in the salt, egg, sour cream, blue cheese, olives and walnuts until well blended.
  7. Preheat the oven to 425 degrees F (220 degrees C).
  8. On a sheet of waxed paper, or between two sheets, roll the pastry out into a rectangle about 10x12 inches.
  9. Place the meat mixture down the center of the pastry, then bring the sides up around the filling, pinching together to enclose the filling completely. Use the waxed paper to pick up the roll, and roll it onto a baking sheet so that it sits with the seam on the bottom.
  10. Bake for 25 minutes in the preheated oven, or until the pastry is a nice golden brown.

Nutrition Facts

Calories577kcal
Protein15.42%
Fat68.65%
Carbs15.93%

Properties

Glycemic Index
26.4
Glycemic Load
14.36
Inflammation Score
-6
Nutrition Score
15.583478222723%

Flavonoids

Cyanidin
0.16mg
Luteolin
0.04mg
Isorhamnetin
0.4mg
Kaempferol
0.05mg
Quercetin
1.62mg

Nutrients percent of daily need

Calories:577.18kcal
28.86%
Fat:44.08g
67.82%
Saturated Fat:19.25g
120.3%
Carbohydrates:23.01g
7.67%
Net Carbohydrates:21.58g
7.85%
Sugar:2.15g
2.38%
Cholesterol:134.32mg
44.77%
Sodium:808.18mg
35.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.28g
44.56%
Selenium:26.53µg
37.9%
Vitamin B12:2.16µg
36.02%
Zinc:4.51mg
30.06%
Vitamin B3:5.49mg
27.47%
Phosphorus:257.8mg
25.78%
Vitamin B2:0.38mg
22.56%
Manganese:0.4mg
19.82%
Vitamin B6:0.38mg
19.1%
Vitamin B1:0.27mg
18.3%
Iron:3.27mg
18.14%
Folate:65.99µg
16.5%
Vitamin A:675.19IU
13.5%
Potassium:385.3mg
11.01%
Copper:0.21mg
10.36%
Calcium:102.14mg
10.21%
Magnesium:37.56mg
9.39%
Vitamin B5:0.93mg
9.32%
Vitamin E:1.31mg
8.71%
Vitamin K:6.01µg
5.72%
Fiber:1.43g
5.7%
Vitamin D:0.27µg
1.79%
Vitamin C:0.88mg
1.06%
Source:Allrecipes