Blue Peach Pizza

Blue Peach Pizza
31 min.
31
36kcal

Suggestions

Ingredients

  • 0.3 cup cheese crumbles blue
  • oz philadelphia cream cheese softened
  • 0.3 tsp kosher salt 
  • 0.5 tsp kosher salt 
  • Tbsp juice of lemon 
  • Tbsp maple syrup pure
  • 0.5 cup peaches fresh diced
  • Tbsp onion red finely chopped
  •  turkey sausage patties diced
  • 12-inch tortillas whole wheat ()

Equipment

  • oven

Directions

  1. Preheat oven to 400F.
  2. Spray both sides of tortilla with cooking spray and sprinkle with 1/4 tsp. kosher salt.
  3. Bake 4 min. on each side.
  4. Saut diced sausage and onion over medium heat 7 to 8 min. or until sausage browns and onions are tender.
  5. Mix cream cheese with lemon juice, maple syrup and 1/2 tsp. salt.
  6. Spread cream cheese mixture on crispy tortilla shell, then sprinkle sausage mixture, diced peaches and blue cheese on top.
  7. Place assembled pizza back in oven for about 5 min.

Nutrition Facts

Calories36kcal
Protein13.1%
Fat56.17%
Carbs30.73%

Properties

Glycemic Index
5.99
Glycemic Load
0.31
Inflammation Score
-1
Nutrition Score
0.67434782308081%

Flavonoids

Cyanidin
0.05mg
Catechin
0.12mg
Epigallocatechin
0.03mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:35.56kcal
1.78%
Fat:2.24g
3.44%
Saturated Fat:1.08g
6.76%
Carbohydrates:2.75g
0.92%
Net Carbohydrates:2.46g
0.89%
Sugar:0.91g
1.01%
Cholesterol:5.56mg
1.85%
Sodium:118.12mg
5.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.35%
Calcium:16.21mg
1.62%
Vitamin B2:0.02mg
1.35%
Fiber:0.29g
1.18%
Phosphorus:11.62mg
1.16%
Vitamin A:55.35IU
1.11%