Blueberry-Lemon Squares

Dairy Free
Health score
1%
Blueberry-Lemon Squares
45 min.
24
170kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 1.5 cups blueberries fresh frozen rinsed
  • 0.5 lb butter 
  • 4 large eggs 
  • 2.3 cups flour all-purpose
  • 1 cup granulated sugar 
  • 0.3 cup juice of lemon 
  • 1 teaspoon lemon zest grated
  • 0.5 cup powdered sugar 
  • 0.1 teaspoon salt 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • whisk
  • blender
  • spatula

Directions

  1. In a food processor or a bowl, whirl or stir flour and 1/2 cup powdered sugar until blended.
  2. Add butter and whirl or rub in with your fingers until dough holds together when squeezed. Press evenly over the bottom of a 9- by 13-inch pan.
  3. Bake in a 350 regular or convection oven until crust is golden brown, 20 to 25 minutes.
  4. Meanwhile, in a bowl with a mixer on medium speed or a whisk, beat eggs to blend with granulated sugar, lemon peel, lemon juice, baking powder, and salt. Stir in blueberries.
  5. Pour egg mixture into pan over warm crust. Return to oven and bake until filling no longer jiggles when pan is gently shaken, 20 to 25 minutes.
  6. Sprinkle lightly with powdered sugar and let cool at least 15 minutes.
  7. Serve warm or cool. If making up to 1 day ahead, wrap airtight when cool and chill.
  8. Cut into about 2-inch squares and lift out with a spatula.

Nutrition Facts

Calories170kcal
Protein5.61%
Fat44.66%
Carbs49.73%

Properties

Glycemic Index
11.55
Glycemic Load
12.76
Inflammation Score
-3
Nutrition Score
3.3069564881532%

Flavonoids

Cyanidin
0.78mg
Petunidin
2.92mg
Delphinidin
3.28mg
Malvidin
6.25mg
Peonidin
1.88mg
Catechin
0.49mg
Epigallocatechin
0.06mg
Epicatechin
0.06mg
Eriodictyol
0.17mg
Hesperetin
0.49mg
Naringenin
0.05mg
Luteolin
0.02mg
Kaempferol
0.15mg
Myricetin
0.12mg
Quercetin
0.72mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:170.43kcal
8.52%
Fat:8.58g
13.2%
Saturated Fat:1.86g
11.63%
Carbohydrates:21.49g
7.16%
Net Carbohydrates:20.94g
7.61%
Sugar:11.83g
13.15%
Cholesterol:31mg
10.33%
Sodium:122.39mg
5.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.85%
Selenium:6.61µg
9.44%
Vitamin A:388.26IU
7.77%
Vitamin B1:0.1mg
6.7%
Folate:26.7µg
6.68%
Vitamin B2:0.11mg
6.23%
Manganese:0.11mg
5.71%
Iron:0.73mg
4.08%
Vitamin B3:0.74mg
3.71%
Phosphorus:34.55mg
3.45%
Vitamin E:0.45mg
2.97%
Vitamin C:2.34mg
2.83%
Fiber:0.56g
2.23%
Vitamin B5:0.2mg
2.03%
Vitamin K:1.85µg
1.76%
Calcium:15.14mg
1.51%
Copper:0.03mg
1.48%
Vitamin B12:0.08µg
1.39%
Zinc:0.21mg
1.38%
Vitamin B6:0.03mg
1.33%
Magnesium:4.66mg
1.16%
Vitamin D:0.17µg
1.11%
Potassium:38.99mg
1.11%
Source:My Recipes