Blueberry Muffin Shortcakes

Health score
2%
Blueberry Muffin Shortcakes
100 min.
9
312kcal

Suggestions


Indulge in the delightful fusion of flavors with our Blueberry Muffin Shortcakes, a dessert that promises to elevate your sweet tooth cravings to new heights. Perfectly baked to a golden brown, these shortcakes are not just a treat for the taste buds but also a feast for the eyes. Imagine biting into a soft, fluffy muffin base, bursting with juicy blueberries, and topped with a medley of fresh strawberries and a dollop of whipped topping. It's a dessert that captures the essence of summer in every bite!

Whether you're hosting a gathering or simply looking to satisfy your dessert cravings, this recipe is a crowd-pleaser that serves nine generous portions. The combination of the rich, creamy sour cream and the sweetness of granulated sugar creates a moist and flavorful base that pairs beautifully with the tartness of the blueberries. The added crunch of coarse sugar on top gives each bite a delightful texture, making it an irresistible choice for any occasion.

With a preparation time of just 100 minutes, you can easily whip up this scrumptious dessert that will leave your guests raving. So, gather your ingredients and get ready to impress with these Blueberry Muffin Shortcakes that are sure to become a favorite in your dessert repertoire!

Ingredients

  • cup blueberries fresh
  • box corn muffin mix wild (1 lb 2.25 oz)
  •  eggs 
  • 0.3 cup granulated sugar 
  • 0.5 cup cream sour
  • cups strawberries sliced
  • servings sugar white
  • tablespoons vegetable oil 
  • 0.8 cup water 
  • 1.5 cups non-dairy whipped topping frozen thawed

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 425F. Grease bottom and sides of 9-inch square pan with shortening or cooking spray.
  2. Drain blueberries (from muffin mix); rinse and set aside. In medium bowl, stir together sour cream and egg; gradually stir in water and oil. Stir in muffin mix just until blended. Gently stir drained blueberries into batter.
  3. Spread batter in pan.
  4. Sprinkle with coarse sugar.
  5. Bake 20 to 25 minutes or until golden brown. Cool completely, about 1 hour. Meanwhile, in medium bowl, stir together strawberries, 1 cup fresh blueberries and 1/3 cup granulated sugar. Refrigerate until ready to serve.
  6. Cut shortcake into 9 squares; cut each square diagonally in half.
  7. Place 2 halves on each serving plate; top with berries and whipped topping.

Nutrition Facts

Calories312kcal
Protein4.55%
Fat35.71%
Carbs59.74%

Properties

Glycemic Index
24.46
Glycemic Load
15.43
Inflammation Score
-4
Nutrition Score
7.8139130188071%

Flavonoids

Cyanidin
2.2mg
Petunidin
5.24mg
Delphinidin
5.98mg
Malvidin
11.12mg
Pelargonidin
11.93mg
Peonidin
3.36mg
Catechin
2.36mg
Epigallocatechin
0.48mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.12mg
Luteolin
0.03mg
Kaempferol
0.51mg
Myricetin
0.23mg
Quercetin
1.79mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:311.75kcal
15.59%
Fat:12.64g
19.45%
Saturated Fat:4.39g
27.42%
Carbohydrates:47.59g
15.86%
Net Carbohydrates:44.49g
16.18%
Sugar:32.2g
35.78%
Cholesterol:26.51mg
8.84%
Sodium:240.5mg
10.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.62g
7.24%
Vitamin C:29.96mg
36.32%
Phosphorus:173.08mg
17.31%
Manganese:0.33mg
16.42%
Vitamin K:14.51µg
13.82%
Fiber:3.1g
12.38%
Folate:40.85µg
10.21%
Vitamin B1:0.14mg
9.26%
Vitamin B2:0.15mg
8.76%
Vitamin B3:1.18mg
5.88%
Selenium:4.1µg
5.85%
Iron:1.03mg
5.72%
Vitamin E:0.81mg
5.39%
Calcium:49.23mg
4.92%
Potassium:152.09mg
4.35%
Magnesium:16.59mg
4.15%
Vitamin B6:0.08mg
4.07%
Copper:0.07mg
3.34%
Vitamin B5:0.33mg
3.27%
Vitamin A:160.69IU
3.21%
Zinc:0.37mg
2.45%
Vitamin B12:0.12µg
1.99%