Blueberry Peach Cobbler

Health score
1%
Blueberry Peach Cobbler
70 min.
8
183kcal

Suggestions

Ingredients

  • pint blueberries fresh
  •  eggs mixed with 1 tablespoon water, for egg wash
  • tablespoons flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • pound peaches frozen thawed coarsely chopped
  • sheets pie crust prepared
  • 0.5 cup sugar 
  • tablespoons butter unsalted cold cut into cubes
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • baking pan

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 400 degrees F.
  3. Roll pastry to fit a 2-quart oval baking dish. In a large bowl, combine peaches and blueberries.
  4. Mix in flour, sugar, nutmeg, vanilla and butter cubes.
  5. Pour into the baking dish and cover with pastry. Using a fork, cut off excess dough and create a decorative edge by pressing tines along edge of pan and pushing down. With a paring knife, cut 3 slices on top of the pastry to vent.
  6. Brush on egg wash and dust with sugar.
  7. Bake until golden brown on top and edges are bubbling, about 45 to 50 minutes.

Nutrition Facts

Calories183kcal
Protein4.96%
Fat24.97%
Carbs70.07%

Properties

Glycemic Index
36.92
Glycemic Load
16.56
Inflammation Score
-6
Nutrition Score
6.0900000359701%

Flavonoids

Cyanidin
7.18mg
Petunidin
18.65mg
Delphinidin
20.96mg
Malvidin
39.98mg
Peonidin
12mg
Catechin
8.71mg
Epigallocatechin
1.57mg
Epicatechin
3.02mg
Epigallocatechin 3-gallate
0.34mg
Luteolin
0.12mg
Kaempferol
1.23mg
Myricetin
0.77mg
Quercetin
5.28mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:183.42kcal
9.17%
Fat:5.4g
8.3%
Saturated Fat:2.94g
18.35%
Carbohydrates:34.08g
11.36%
Net Carbohydrates:30.89g
11.23%
Sugar:27.96g
31.06%
Cholesterol:31.75mg
10.58%
Sodium:24.43mg
1.06%
Alcohol:0.09g
100%
Alcohol %:0.05%
100%
Protein:2.41g
4.82%
Vitamin K:15.22µg
14.49%
Manganese:0.29mg
14.29%
Fiber:3.19g
12.75%
Vitamin C:10.39mg
12.59%
Vitamin A:562.58IU
11.25%
Vitamin E:1.35mg
8.97%
Selenium:4.9µg
7%
Copper:0.13mg
6.57%
Vitamin B3:1.28mg
6.42%
Vitamin B2:0.1mg
5.79%
Potassium:195.71mg
5.59%
Phosphorus:46.46mg
4.65%
Vitamin B1:0.07mg
4.46%
Folate:16.66µg
4.17%
Iron:0.75mg
4.15%
Magnesium:13.96mg
3.49%
Vitamin B6:0.07mg
3.48%
Vitamin B5:0.35mg
3.46%
Zinc:0.45mg
2.98%
Calcium:13mg
1.3%
Vitamin D:0.19µg
1.26%