Blueberry Pie Cups

Dairy Free
Health score
1%
Blueberry Pie Cups
6 min.
2
179kcal

Suggestions

Ingredients

  • 0.5 cup blueberry filling 
  •  gingersnaps divided
  •  jell-o vanilla pudding snack 

Equipment

  • microwave

Directions

  1. Crumble 1 cookie into the bottom of each of 2 microwaveable dessert dishes.
  2. Top each with blueberry pie filling, half of the pudding and an additional crumbled cookie.
  3. Microwave on HIGH 45 sec. or until warmed.
  4. Serve immediately.

Nutrition Facts

Calories179kcal
Protein2.36%
Fat7.57%
Carbs90.07%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.2352173963319%

Nutrients percent of daily need

Calories:178.69kcal
8.93%
Fat:1.5g
2.32%
Saturated Fat:0.34g
2.15%
Carbohydrates:40.32g
13.44%
Net Carbohydrates:38.3g
13.93%
Sugar:27.94g
31.05%
Cholesterol:0mg
0%
Sodium:88.74mg
3.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.11%
Manganese:0.36mg
17.93%
Fiber:2.01g
8.06%
Iron:1.42mg
7.89%
Copper:0.12mg
5.81%
Vitamin B2:0.06mg
3.73%
Potassium:123.86mg
3.54%
Magnesium:13.41mg
3.35%
Folate:12.84µg
3.21%
Vitamin B1:0.04mg
2.87%
Calcium:28.49mg
2.85%
Vitamin K:2.9µg
2.77%
Vitamin B3:0.51mg
2.57%
Phosphorus:19.49mg
1.95%
Vitamin E:0.29mg
1.91%
Vitamin B6:0.03mg
1.64%
Selenium:0.98µg
1.4%
Vitamin B5:0.11mg
1.13%