Blueberry Raspberry Pie

Dairy Free
Health score
3%
Blueberry Raspberry Pie
135 min.
8
329kcal

Suggestions

Ingredients

  • cups blueberries fresh
  • 0.3 cup cornstarch 
  •  egg white 
  • cups flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • tablespoons lemon zest grated
  • cup raspberries fresh
  • 0.8 teaspoon salt 
  • 0.7 cup shortening 
  • teaspoon vanilla extract 
  • tablespoons water cold as needed
  • tablespoon sugar white

Equipment

  • bowl
  • oven
  • knife
  • wire rack
  • plastic wrap
  • rolling pin
  • pastry cutter

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Combine flour and salt in a bowl. Mash shortening into the flour mixture with a pastry cutter or fork until the mixture is crumbly. Gradually add cold water as needed, tossing with a fork until dough forms a ball. Wrap dough in plastic wrap and refrigerate for 30 minutes.
  3. Turn dough out onto a flat work surface dusted with flour. Divide dough in half and form each half into a ball.
  4. Roll dough ball from center to edges into a circle 2 inches larger than the pie plate and about 1/8 inch thick. Wrap dough around rolling pin, starting on one side of the circle. Unroll over pie plate and trim dough.
  5. Roll remaining dough ball into a crust to fit the top of the pie and set aside.
  6. Beat egg white and 1 tablespoon water; brush over bottom of crust and set aside.
  7. Combine 3/4 cup sugar, cornstarch, lemon peel, vanilla extract, and cinnamon in a bowl. Gently stir blueberries and raspberries into the mixture to coat; pour into the crust. Top with reserved pie crust.
  8. Brush top of pie crust with 1 tablespoon water; sprinkle 1 tablespoon sugar over the moistened top.
  9. Cut a few slits into top crust with a sharp knife.
  10. Bake in preheated oven until crust is golden brown and filling is bubbly, about 45 minutes. Set pie onto wire rack to cool completely before refrigerating.

Nutrition Facts

Calories329kcal
Protein5.12%
Fat47.8%
Carbs47.08%

Properties

Glycemic Index
27.01
Glycemic Load
21.2
Inflammation Score
-4
Nutrition Score
8.44000005965%

Flavonoids

Cyanidin
11.56mg
Petunidin
17.55mg
Delphinidin
19.86mg
Malvidin
37.53mg
Pelargonidin
0.15mg
Peonidin
11.28mg
Catechin
3.13mg
Epigallocatechin
0.44mg
Epicatechin
0.87mg
Epigallocatechin 3-gallate
0.08mg
Luteolin
0.11mg
Kaempferol
0.93mg
Myricetin
0.72mg
Quercetin
4.41mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:329.47kcal
16.47%
Fat:17.69g
27.21%
Saturated Fat:4.34g
27.12%
Carbohydrates:39.21g
13.07%
Net Carbohydrates:35.83g
13.03%
Sugar:7.93g
8.81%
Cholesterol:0mg
0%
Sodium:227.33mg
9.88%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:4.26g
8.53%
Manganese:0.52mg
25.77%
Vitamin K:21.08µg
20.08%
Vitamin B1:0.28mg
18.35%
Selenium:11.56µg
16.52%
Folate:64.02µg
16%
Vitamin C:11.25mg
13.64%
Fiber:3.38g
13.52%
Vitamin B2:0.2mg
11.84%
Vitamin B3:2.18mg
10.9%
Vitamin E:1.52mg
10.12%
Iron:1.76mg
9.79%
Copper:0.1mg
4.85%
Phosphorus:46.09mg
4.61%
Vitamin B5:0.38mg
3.84%
Magnesium:14.48mg
3.62%
Potassium:108.54mg
3.1%
Vitamin B6:0.05mg
2.7%
Zinc:0.38mg
2.54%
Calcium:15.46mg
1.55%
Source:Allrecipes