Blueberry-Sausage Breakfast Cake

Health score
2%
Blueberry-Sausage Breakfast Cake
60 min.
12
464kcal

Suggestions

Start with a tantalizing introduction to engage the reader:

Looking for a breakfast dish that's both hearty and delicious? Look no further than this delectable Blueberry-Sausage Breakfast Cake! This scrumptious recipe serves 12 and is ready in just 60 minutes. Each mouthwatering slice boasts a generous 464 calories, providing the perfect start to a busy day.


Next, highlight the unique combination of flavors:

The fusion of blueberries and pork sausage in this breakfast cake creates a one-of-a-kind taste experience. The sweetness of the blueberries complements the savory, slightly spicy flavor of the sausage, while the crumbly cake base offers a delightful texture that will keep you coming back for more.


Mention the versatility of the recipe:

Feel free to use fresh or frozen blueberries, making this recipe perfect for any time of year. Additionally, the inclusion of chopped pecans adds a delightful crunch and a touch of elegance to this otherwise casual breakfast dish.


Finally, emphasize the ease of preparation and the irresistible sauce:

Preparation is a breeze, requiring just a handful of bowls and basic equipment. And let's not forget about the homemade blueberry sauce – it's the pièce de résistance that ties the entire dish together! With its perfect balance of sweet and tart, the sauce is the ideal finishing touch for this Blueberry-Sausage Breakfast Cake.


End with a call to action, encouraging readers to try the recipe:

Don't wait any longer – gather your ingredients and get ready to impress your family and friends with this unforgettable Blueberry-Sausage Breakfast Cake!

Ingredients

  • 0.5 cup butter softened
  • 0.8 cup sugar 
  • 0.3 cup brown sugar packed
  • large eggs room temperature
  • cups flour all-purpose
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup cream sour
  • pound sausage meat cooked drained
  • cup blueberries fresh
  • 0.5 cup pecans chopped
  • 0.5 cup sugar 
  • tablespoons cornstarch 
  • 0.5 cup water 
  • cups blueberries fresh

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. In a bowl, cream butter and sugars.
  2. Add eggs, 1 at a time, beating well after each addition.
  3. Combine flour, baking powder and baking soda; add to creamed mixture alternately with sour cream, beating well after each addition. Fold in sausage and blueberries.
  4. Pour mixture into a greased 13x9-in. baking pan.
  5. Sprinkle with pecans.
  6. Bake at 350° until a toothpick inserted in cake comes out clean, 35-40 minutes.
  7. For sauce, combine sugar and cornstarch in a saucepan.
  8. Add water and blueberries. Cook and stir until thick and bubbly. Spoon over individual servings. Refrigerate leftover cake and sauce.

Nutrition Facts

Calories464kcal
Protein8.62%
Fat49.43%
Carbs41.95%

Properties

Glycemic Index
39.6
Glycemic Load
27.94
Inflammation Score
-5
Nutrition Score
9.6878260322239%

Flavonoids

Cyanidin
3.62mg
Petunidin
11.67mg
Delphinidin
13.44mg
Malvidin
25.01mg
Peonidin
7.51mg
Catechin
2.29mg
Epigallocatechin
0.5mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.1mg
Luteolin
0.07mg
Kaempferol
0.61mg
Myricetin
0.48mg
Quercetin
2.84mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:463.78kcal
23.19%
Fat:25.87g
39.81%
Saturated Fat:10.71g
66.92%
Carbohydrates:49.4g
16.47%
Net Carbohydrates:47.5g
17.27%
Sugar:29.85g
33.17%
Cholesterol:89.86mg
29.95%
Sodium:402.82mg
17.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.15g
20.31%
Manganese:0.48mg
24.08%
Vitamin B1:0.32mg
21.25%
Vitamin B3:3.25mg
16.24%
Selenium:10.85µg
15.5%
Vitamin B2:0.25mg
14.56%
Phosphorus:131.55mg
13.15%
Folate:47.12µg
11.78%
Iron:1.85mg
10.29%
Zinc:1.42mg
9.44%
Vitamin A:451.64IU
9.03%
Vitamin B6:0.18mg
8.89%
Vitamin K:8.49µg
8.08%
Fiber:1.9g
7.6%
Vitamin B12:0.45µg
7.53%
Copper:0.15mg
7.29%
Vitamin B5:0.64mg
6.39%
Calcium:62.14mg
6.21%
Potassium:207.49mg
5.93%
Magnesium:21.34mg
5.33%
Vitamin C:4.08mg
4.94%
Vitamin E:0.74mg
4.92%
Vitamin D:0.66µg
4.39%