Bold & Saucy Meatloaf

Dairy Free
Health score
13%
Bold & Saucy Meatloaf
Download PDF
LunchMain CourseMain DishDinner
70 min.
4
351kcal

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Ingredients

  • 0.5 cup bull's-eye bold original barbecue sauce divided
  • 1  eggs 
  • 0.5 cup pasilla peppers green chopped
  • 450 g ground beef lean
  • 120 g stove top lower sodium stuffing mix for chicken
  • 0.8 cup water 

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan

Directions

  1. Heat oven to 350F.
  2. Whisk egg and water in large bowl until well blended.
  3. Add all remaining ingredients except 2 Tbsp. barbecue sauce; mix well.
  4. Press into 9x5-inch loaf pan; brush with remaining barbecue sauce.
  5. Bake 1 hour or until done (160F).
  6. Let stand 10 min. before slicing.

Nutrition Facts

Calories351kcal
Protein34.18%
Fat20.92%
Carbs44.9%

Properties

Glycemic Index
2.5
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
18.522174026655%

Flavonoids

Luteolin
0.88mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:350.87kcal
17.54%
Fat:7.95g
12.23%
Saturated Fat:3.16g
19.72%
Carbohydrates:38.39g
12.8%
Net Carbohydrates:36.79g
13.38%
Sugar:14.84g
16.49%
Cholesterol:110.97mg
36.99%
Sodium:882.37mg
38.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.23g
58.45%
Selenium:37.82µg
54.02%
Vitamin B12:2.62µg
43.73%
Zinc:6.24mg
41.58%
Vitamin B3:8.22mg
41.11%
Phosphorus:297.7mg
29.77%
Vitamin B6:0.57mg
28.69%
Iron:4.31mg
23.92%
Vitamin B2:0.38mg
22.23%
Vitamin C:15.19mg
18.41%
Potassium:593.76mg
16.96%
Vitamin B1:0.25mg
16.54%
Folate:63.77µg
15.94%
Manganese:0.26mg
13.01%
Magnesium:45.02mg
11.26%
Vitamin B5:1.09mg
10.87%
Copper:0.21mg
10.55%
Fiber:1.6g
6.39%
Calcium:60.38mg
6.04%
Vitamin E:0.9mg
6%
Vitamin A:208.99IU
4.18%
Vitamin K:2.72µg
2.59%
Vitamin D:0.33µg
2.22%
LunchMain CourseMain DishDinnerEggsBeefGround BeefDairy Free
Source:Kraft Recipes

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