Bold & Spicy Meatloaf

Dairy Free
Health score
11%
Bold & Spicy Meatloaf
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LunchMain CourseMain DishDinner
55 min.
4
256kcal

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Ingredients

  • 0.5 cup bread crumbs dry italian-style
  • 1  eggs beaten
  • 0.5 cup pasilla peppers green chopped
  • 6 Tbsp a.1. bold & spicy sauce divided
  • 1 lb ground beef lean

Equipment

  • oven
  • loaf pan

Directions

  1. Heat oven to 350F.
  2. Reserve 2 Tbsp. A.
  3. Sauce for later use.
  4. Mix remaining A.
  5. Sauce with remaining ingredients just until blended.
  6. Press into 8x4-inch loaf pan sprayed with cooking spray; drizzle with reserved A.
  7. Sauce.
  8. Bake 40 to 45 min. or until done (160F).
  9. Let stand 10 min. before slicing to serve.

Nutrition Facts

Calories256kcal
Protein45.1%
Fat27.3%
Carbs27.6%

Properties

Glycemic Index
2.5
Glycemic Load
0.05
Inflammation Score
-3
Nutrition Score
15.369130310805%

Flavonoids

Luteolin
0.88mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:255.59kcal
12.78%
Fat:7.49g
11.52%
Saturated Fat:3.07g
19.18%
Carbohydrates:17.03g
5.68%
Net Carbohydrates:16.1g
5.86%
Sugar:6.52g
7.25%
Cholesterol:111.23mg
37.08%
Sodium:459.84mg
19.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.83g
55.66%
Vitamin B12:2.69µg
44.75%
Zinc:6.13mg
40.89%
Selenium:26.51µg
37.87%
Vitamin B3:7.22mg
36.12%
Phosphorus:272.31mg
27.23%
Vitamin B6:0.52mg
26.06%
Iron:3.61mg
20.04%
Vitamin C:14.97mg
18.15%
Vitamin B2:0.29mg
17.2%
Potassium:466.59mg
13.33%
Vitamin B1:0.19mg
12.8%
Vitamin B5:0.99mg
9.9%
Magnesium:33.94mg
8.48%
Manganese:0.16mg
8.06%
Copper:0.14mg
7.1%
Folate:27.15µg
6.79%
Calcium:42.93mg
4.29%
Fiber:0.92g
3.7%
Vitamin E:0.51mg
3.42%
Vitamin A:128.31IU
2.57%
Vitamin K:2.64µg
2.52%
Vitamin D:0.33µg
2.22%
LunchMain CourseMain DishDinnerEggsBeefGround BeefDairy Free
Source:Kraft Recipes

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