Boozy Braised Collard Greens

Dairy Free
Boozy Braised Collard Greens
115 min.
6
196kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • slices bacon chopped
  • 0.5 cup bourbon 
  • cups chicken broth 
  • large bundles collard greens 
  • cloves garlic smashed
  • servings kosher salt and pepper black freshly ground
  • 0.5 cup brown sugar light
  • 0.5  onion sliced

Equipment

  • pot

Directions

  1. Remove stems from greens and discard.
  2. Roll up like a cigar and slice into ribbons.
  3. In a large pot over medium heat, add bacon, onion, and garlic. Render bacon until crisp and the onion is tender, about 6 minutes.
  4. Stir in brown sugar, vinegar, broth, and bourbon. Season with salt and pepper. Bring to a simmer and stir in the collard greens in batches. Cover and cook for 1 1/2 hours until tender and soft.

Nutrition Facts

Calories196kcal
Protein8.55%
Fat36.9%
Carbs54.55%

Properties

Glycemic Index
24
Glycemic Load
0.37
Inflammation Score
-3
Nutrition Score
4.1852174064387%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.46mg
Kaempferol
0.5mg
Myricetin
0.03mg
Quercetin
2.02mg

Nutrients percent of daily need

Calories:195.75kcal
9.79%
Fat:6.2g
9.54%
Saturated Fat:1.98g
12.37%
Carbohydrates:20.62g
6.87%
Net Carbohydrates:20.21g
7.35%
Sugar:18.91g
21.02%
Cholesterol:12.81mg
4.27%
Sodium:685.53mg
29.81%
Alcohol:6.68g
100%
Alcohol %:3.63%
100%
Protein:3.23g
6.47%
Vitamin K:22.08µg
21.02%
Manganese:0.19mg
9.51%
Vitamin B2:0.12mg
6.82%
Selenium:4.13µg
5.9%
Vitamin B1:0.08mg
5.64%
Vitamin A:260.38IU
5.21%
Vitamin B3:1.02mg
5.08%
Vitamin B6:0.08mg
4.24%
Calcium:39.61mg
3.96%
Phosphorus:35.88mg
3.59%
Vitamin C:2.91mg
3.53%
Potassium:118.88mg
3.4%
Copper:0.05mg
2.74%
Zinc:0.34mg
2.29%
Iron:0.4mg
2.23%
Folate:8.44µg
2.11%
Magnesium:8.16mg
2.04%
Vitamin B12:0.1µg
1.74%
Fiber:0.41g
1.65%
Vitamin E:0.24mg
1.62%
Vitamin B5:0.15mg
1.55%