Boston Cream Pie

Health score
1%
Boston Cream Pie
45 min.
10
256kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.3 cup butter softened
  • tablespoon butter 
  • 1.3 cups cake flour sifted
  • teaspoons cake flour 
  • tablespoons cornstarch 
  • ounces chocolate dark
  • large eggs 
  • 0.3 cup egg substitute 
  • large egg whites 
  • 0.5 cup granulated sugar 
  • tablespoons granulated sugar 
  • 0.8 cup milk 1% low-fat
  • cup milk 1% low-fat
  • tablespoons milk 1% low-fat
  • 0.3 cup powdered sugar 
  • 0.1 teaspoon salt 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon vanilla extract 
  • teaspoon vanilla extract 
  • teaspoons cointreau orange-flavored ( liqueur)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • cake form
  • microwave
  • measuring cup
  • serrated knife

Directions

  1. Preheat oven to 35
  2. To prepare cake, coat bottom of a 9-inch round cake pan with cooking spray. Dust with 2 teaspoons cake flour; set aside.
  3. Weigh or lightly spoon 5 ounces (about 1 1/4 cups) flour into dry measuring cups; level with a knife.
  4. Combine flour, baking powder, and 1/4 teaspoon salt in a small bowl, stirring with a whisk.
  5. Place 1/2 cup granulated sugar and 1/4 cup butter in a large bowl, and beat with a mixer at medium speed until light and fluffy (about 5 minutes).
  6. Add 1 teaspoon vanilla and egg, beating until well blended.
  7. Add flour mixture and 3/4 cup milk alternately to sugar mixture, beginning and ending with flour mixture.
  8. Place egg whites in a medium bowl; beat with a mixer at high speed until foamy using clean, dry beaters. Gradually add 3 tablespoons granulated sugar, beating until stiff peaks form. Gently fold egg white mixture into batter; pour into prepared pan.
  9. Bake at 350 for 35 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; run a knife around outside edge.
  10. Remove from pan, and cool completely on a wire rack.
  11. To prepare filling, combine 1/2 cup granulated sugar, cornstarch, and 1/8 teaspoon salt in a medium saucepan. Gradually add 1 cup plus 2 tablespoons milk and egg substitute to pan, stirring with a whisk until well blended. Bring to a boil over medium heat, stirring constantly with a whisk until thick.
  12. Remove from heat; stir in 1 tablespoon butter and 1/2 teaspoon vanilla.
  13. Place pan in a large ice-filled bowl until custard cools to room temperature (about 15 minutes), stirring occasionally.
  14. To prepare glaze, place chocolate and 2 tablespoons milk in a microwave-safe bowl. Microwave at HIGH 20 seconds or until chocolate melts.
  15. Add powdered sugar and liqueur, stirring with a whisk until smooth.
  16. Split cake in half horizontally using a serrated knife; place bottom layer, cut side up, on a serving plate.
  17. Spread cooled filling evenly over bottom layer; top with remaining cake layer, cut side down.
  18. Spread glaze evenly over top cake layer.

Nutrition Facts

Calories256kcal
Protein9.51%
Fat32.9%
Carbs57.59%

Properties

Glycemic Index
53.17
Glycemic Load
17.72
Inflammation Score
-3
Nutrition Score
5.8600000272626%

Flavonoids

Hesperetin
0.27mg
Naringenin
0.15mg

Nutrients percent of daily need

Calories:255.89kcal
12.79%
Fat:9.38g
14.43%
Saturated Fat:5.47g
34.21%
Carbohydrates:36.93g
12.31%
Net Carbohydrates:35.88g
13.05%
Sugar:21.49g
23.88%
Cholesterol:36.2mg
12.07%
Sodium:249.49mg
10.85%
Alcohol:0.21g
100%
Alcohol %:0.23%
100%
Caffeine:4.54mg
1.51%
Protein:6.1g
12.19%
Selenium:14.13µg
20.18%
Manganese:0.25mg
12.3%
Phosphorus:110.71mg
11.07%
Calcium:109.17mg
10.92%
Vitamin B2:0.17mg
9.74%
Copper:0.14mg
7.01%
Iron:1.16mg
6.45%
Magnesium:25.35mg
6.34%
Vitamin A:313.38IU
6.27%
Vitamin B12:0.38µg
6.26%
Vitamin B5:0.49mg
4.87%
Vitamin D:0.72µg
4.77%
Potassium:166.73mg
4.76%
Zinc:0.67mg
4.48%
Fiber:1.05g
4.21%
Vitamin B1:0.05mg
3.55%
Vitamin E:0.45mg
3.02%
Vitamin B6:0.06mg
2.76%
Folate:10.61µg
2.65%
Vitamin B3:0.3mg
1.51%
Source:My Recipes