Bourbon and Blood Orange Blast

Vegetarian
Vegan
Dairy Free
Health score
7%
Bourbon and Blood Orange Blast
45 min.
1
225kcal

Suggestions

Ingredients

  • 0.5 cup blood orange juice 
  • 1.5 ounces bourbon 
  •  mint leaves fresh for mint
  •  orange wedge 
  • serving sugar for garnish

Equipment

    Directions

    1. In a shaker, mix together the bourbon, blood orange juice, and mint leaves.
    2. Serve over ice in a low glass and garnish with a sprig of mint. Rub the rim of the glass with the orange wedge, then dip the edge in a dish of turbinado sugar (also called sugar in the raw).

    Nutrition Facts

    Calories225kcal
    Protein7.05%
    Fat3.18%
    Carbs89.77%

    Properties

    Glycemic Index
    109.5
    Glycemic Load
    11.81
    Inflammation Score
    -8
    Nutrition Score
    11.151739032048%

    Flavonoids

    Eriodictyol
    2.68mg
    Hesperetin
    51.33mg
    Naringenin
    22.72mg
    Apigenin
    0.43mg
    Luteolin
    1.26mg
    Kaempferol
    0.17mg
    Myricetin
    0.26mg
    Quercetin
    0.9mg

    Nutrients percent of daily need

    Calories:225.19kcal
    11.26%
    Fat:0.48g
    0.74%
    Saturated Fat:0.07g
    0.43%
    Carbohydrates:30.54g
    10.18%
    Net Carbohydrates:26.51g
    9.64%
    Sugar:23.66g
    26.28%
    Cholesterol:0mg
    0%
    Sodium:4.18mg
    0.18%
    Alcohol:14.2g
    100%
    Alcohol %:5.87%
    100%
    Protein:2.4g
    4.8%
    Vitamin C:134.24mg
    162.71%
    Folate:85.62µg
    21.41%
    Vitamin A:882.59IU
    17.65%
    Fiber:4.03g
    16.13%
    Vitamin B1:0.23mg
    15.65%
    Potassium:531.77mg
    15.19%
    Calcium:85.6mg
    8.56%
    Magnesium:33.16mg
    8.29%
    Manganese:0.15mg
    7.62%
    Copper:0.15mg
    7.44%
    Vitamin B6:0.14mg
    6.95%
    Vitamin B2:0.11mg
    6.62%
    Vitamin B5:0.59mg
    5.9%
    Vitamin B3:1.01mg
    5.04%
    Phosphorus:46.97mg
    4.7%
    Iron:0.81mg
    4.48%
    Vitamin E:0.29mg
    1.9%
    Zinc:0.26mg
    1.73%
    Selenium:0.78µg
    1.11%
    Source:My Recipes