Bourbon Punch

Vegetarian
Vegan
Dairy Free
Bourbon Punch
45 min.
7
363kcal

Suggestions

Ingredients

  • cups bourbon 
  • 10 ounce club soda chilled
  • 0.5 cup juice of lemon 
  • liter lemon-lime carbonated beverage chilled
  • ounce lemonade concentrate frozen undiluted thawed canned
  • ounce orange juice concentrate frozen undiluted thawed canned

Equipment

    Directions

    1. Combine first 4 ingredients; chill. Stir in lemon-lime beverage and club soda just before serving.
    2. Serve over crushed ice.

    Nutrition Facts

    Calories363kcal
    Protein1.8%
    Fat1.15%
    Carbs97.05%

    Properties

    Glycemic Index
    2.14
    Glycemic Load
    0
    Inflammation Score
    -5
    Nutrition Score
    4.3530435335377%

    Flavonoids

    Eriodictyol
    0.85mg
    Hesperetin
    2.52mg
    Naringenin
    0.24mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:362.68kcal
    18.13%
    Fat:0.27g
    0.42%
    Saturated Fat:0.03g
    0.17%
    Carbohydrates:51.58g
    17.19%
    Net Carbohydrates:51.21g
    18.62%
    Sugar:47.51g
    52.79%
    Cholesterol:0mg
    0%
    Sodium:41.27mg
    1.79%
    Alcohol:22.9g
    100%
    Alcohol %:6.31%
    100%
    Caffeine:42.75mg
    14.25%
    Protein:0.95g
    1.91%
    Vitamin C:45.16mg
    54.74%
    Folate:23.9µg
    5.97%
    Potassium:193.32mg
    5.52%
    Vitamin B1:0.08mg
    5.33%
    Vitamin B6:0.08mg
    3.84%
    Magnesium:14.51mg
    3.63%
    Vitamin B2:0.05mg
    2.82%
    Phosphorus:20.66mg
    2.07%
    Calcium:19.71mg
    1.97%
    Vitamin B5:0.19mg
    1.87%
    Vitamin A:93.14IU
    1.86%
    Copper:0.04mg
    1.86%
    Vitamin B3:0.36mg
    1.8%
    Manganese:0.03mg
    1.48%
    Fiber:0.37g
    1.47%
    Vitamin E:0.19mg
    1.29%
    Iron:0.2mg
    1.14%
    Zinc:0.15mg
    1.02%
    Source:My Recipes