Bowties with Italian Sausage in a Cream Basil Sauce

Health score
18%
Bowties with Italian Sausage in a Cream Basil Sauce
30 min.
6
820kcal

Suggestions


Indulge in a delightful culinary experience with our Bowties with Italian Sausage in a Cream Basil Sauce. This dish is a perfect blend of rich flavors and comforting textures, making it an ideal choice for lunch or dinner. The combination of tender bowtie pasta and savory Italian sausage creates a satisfying base, while the creamy basil sauce elevates the dish to new heights.

Imagine the aroma of garlic and fresh basil wafting through your kitchen as you prepare this quick and easy meal. In just 30 minutes, you can serve a hearty dish that will impress your family and friends. The vibrant colors of fresh tomatoes and the sprinkle of parmesan cheese not only enhance the visual appeal but also add layers of flavor that will tantalize your taste buds.

This recipe is not only delicious but also packed with protein and healthy fats, making it a fulfilling option for any occasion. Whether you're hosting a dinner party or simply looking for a comforting weeknight meal, Bowties with Italian Sausage in a Cream Basil Sauce is sure to become a favorite in your household. So grab your apron and get ready to create a dish that will leave everyone asking for seconds!

Ingredients

  • cups farfalle pasta 
  • 1.5 cups cup heavy whipping cream 
  • 0.5 cup basil fresh chopped
  • cloves garlic minced
  • 19 oz sausage sweet italian johnsonville® (casings removed)
  • Tbsp olive oil 
  • 0.5 cup onion diced
  • 0.3 cup parmesan cheese grated
  • servings parmesan fresh shaved
  • 0.5 tsp pepper red
  • 0.5 tsp salt 
  • 1.5 cups plum tomatoes fresh chopped

Equipment

  • frying pan
  • pot
  • wooden spoon

Directions

  1. Bring a large pot of salted water to a boil. Cook pasta for 8-10 minutes, or until al dente, drain and rinse with cold water. Set aside.
  2. In a large skillet, heat oil over medium heat.
  3. Add decased sausage to skillet and crumble with a wooden spoon as it cooks.
  4. Add red pepper flakes and continue sauteing until sausage is no longer pink.
  5. Add onion and garlic to skillet and continue until onion softens. Stir in tomatoes and salt, (if using fresh tomatoes saute them for 3 minutes until softened) then add light cream and parmesan cheese; simmer gently until mixture thickens (about 5 minutes). Stir in the cooked pasta and basil and heat through, about 3 minutes.

Nutrition Facts

Calories820kcal
Protein15.21%
Fat70%
Carbs14.79%

Properties

Glycemic Index
43.67
Glycemic Load
10.46
Inflammation Score
-8
Nutrition Score
22.116522042648%

Flavonoids

Naringenin
0.4mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.67mg
Kaempferol
0.14mg
Myricetin
0.1mg
Quercetin
3.08mg

Nutrients percent of daily need

Calories:819.76kcal
40.99%
Fat:63.82g
98.18%
Saturated Fat:30.13g
188.29%
Carbohydrates:30.34g
10.11%
Net Carbohydrates:28.32g
10.3%
Sugar:4.94g
5.48%
Cholesterol:159.49mg
53.16%
Sodium:1428.07mg
62.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.2g
62.4%
Selenium:51.54µg
73.62%
Phosphorus:475.28mg
47.53%
Calcium:469.72mg
46.97%
Vitamin B1:0.59mg
39.58%
Vitamin A:1793IU
35.86%
Vitamin B2:0.41mg
24.37%
Manganese:0.47mg
23.67%
Vitamin B6:0.45mg
22.6%
Zinc:3.34mg
22.28%
Vitamin B12:1.33µg
22.14%
Vitamin B3:3.96mg
19.82%
Vitamin K:18.55µg
17.67%
Potassium:560.72mg
16.02%
Vitamin C:12.07mg
14.63%
Magnesium:57.04mg
14.26%
Iron:2.11mg
11.7%
Vitamin E:1.74mg
11.62%
Copper:0.23mg
11.52%
Vitamin B5:0.97mg
9.72%
Fiber:2.02g
8.07%
Folate:30.17µg
7.54%
Vitamin D:1.12µg
7.49%
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