Brandied Roast of Ham

Dairy Free
Health score
35%
Brandied Roast of Ham
45 min.
12
1142kcal

Suggestions

Ingredients

  • 0.3 cup brandy 
  • 10.5 ounce beef broth undiluted canned
  • rib celery 
  • cup cooking wine dry white
  • tablespoons flour all-purpose
  •  garlic clove sliced
  • 12 pound ham fresh
  • large onion 
  • 0.5 teaspoon pepper freshly ground
  • 0.5 teaspoon salt 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer

Directions

  1. Make 1/4-inch-deep cuts in ham; rub ham with salt and pepper, and place, fat side up, in a roasting pan. Stud onion with cloves, and place in pan with celery and garlic.
  2. Bake at 325 for 3 to 3 1/2 hours or until a meat thermometer inserted into the thickest portion registers 160 (about 20 minutes per pound), basting with wine.
  3. Remove ham from pan. Skim fat from drippings.
  4. Whisk together drippings, broth, brandy, and flour in a saucepan. Cook over medium heat 5 minutes or until thickened.
  5. Serve with ham.

Nutrition Facts

Calories1142kcal
Protein36.11%
Fat62.86%
Carbs1.03%

Properties

Glycemic Index
18.83
Glycemic Load
1.06
Inflammation Score
-4
Nutrition Score
36.512173846526%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Isorhamnetin
0.63mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
2.55mg

Nutrients percent of daily need

Calories:1142.06kcal
57.1%
Fat:76.15g
117.16%
Saturated Fat:27.16g
169.75%
Carbohydrates:2.79g
0.93%
Net Carbohydrates:2.52g
0.91%
Sugar:0.73g
0.81%
Cholesterol:281.23mg
93.74%
Sodium:5575.01mg
242.39%
Alcohol:3.73g
100%
Alcohol %:0.91%
100%
Protein:98.43g
196.86%
Vitamin B1:2.74mg
182.94%
Selenium:103.69µg
148.12%
Vitamin B3:20.54mg
102.71%
Phosphorus:983.22mg
98.32%
Vitamin B6:1.76mg
87.76%
Zinc:10.58mg
70.56%
Vitamin B2:1.02mg
60.05%
Vitamin B12:2.92µg
48.67%
Potassium:1346.9mg
38.48%
Iron:4.14mg
23.01%
Magnesium:90.42mg
22.61%
Vitamin D:3.18µg
21.17%
Vitamin B5:2.11mg
21.11%
Copper:0.39mg
19.35%
Vitamin E:1.64mg
10.92%
Manganese:0.13mg
6.5%
Folate:19.02µg
4.75%
Calcium:39.02mg
3.9%
Vitamin C:1.01mg
1.22%
Fiber:0.27g
1.1%
Source:My Recipes