Brandi's Best Burgers

Dairy Free
Health score
9%
Brandi's Best Burgers
35 min.
8
210kcal

Suggestions

Ingredients

  • 0.8 cup breadcrumbs dried
  • packet onion soup mix dry
  • pounds ground beef lean
  • teaspoon hot sauce hot
  • 0.5 cup water 

Equipment

  • bowl
  • grill

Directions

  1. Preheat an outdoor grill for medium high heat and lightly oil grate.
  2. In a large bowl, combine the beef, onion soup mix, water, hot sauce and bread crumbs.
  3. Mix together well and form into patties.
  4. Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.

Nutrition Facts

Calories210kcal
Protein51.43%
Fat27.7%
Carbs20.87%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
13.059565159209%

Nutrients percent of daily need

Calories:210.05kcal
10.5%
Fat:6.23g
9.58%
Saturated Fat:2.68g
16.74%
Carbohydrates:10.55g
3.52%
Net Carbohydrates:9.76g
3.55%
Sugar:0.87g
0.96%
Cholesterol:70.31mg
23.44%
Sodium:564.46mg
24.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.01g
52.01%
Vitamin B12:2.58µg
42.93%
Zinc:5.98mg
39.85%
Vitamin B3:6.98mg
34.88%
Selenium:22.53µg
32.19%
Phosphorus:251.84mg
25.18%
Vitamin B6:0.49mg
24.33%
Iron:3.25mg
18.07%
Vitamin B2:0.24mg
13.97%
Potassium:448.97mg
12.83%
Vitamin B1:0.16mg
10.57%
Vitamin B5:0.83mg
8.27%
Magnesium:32.47mg
8.12%
Manganese:0.14mg
6.89%
Copper:0.13mg
6.66%
Folate:16.53µg
4.13%
Calcium:36.37mg
3.64%
Fiber:0.79g
3.15%
Vitamin E:0.33mg
2.22%
Vitamin K:1.09µg
1.04%
Source:Allrecipes