Bread Machine Herb 'n' Crunch Wheat Bread

Health score
28%
Bread Machine Herb 'n' Crunch Wheat Bread
220 min.
12
173kcal

Suggestions


Welcome to a delightful journey of flavors with our Bread Machine Herb 'n' Crunch Wheat Bread! This recipe is perfect for those who appreciate the wholesome goodness of whole wheat combined with the aromatic essence of herbs. Imagine the warm, inviting aroma wafting through your kitchen as this bread bakes to perfection in your bread machine.

What sets this bread apart is its unique blend of ingredients. The addition of dried basil and thyme infuses each slice with a savory herbal note, while the dry-roasted sunflower nuts provide a satisfying crunch that elevates the texture. This bread is not just a side; it’s a star on its own, making it an excellent choice for sandwiches, toast, or simply enjoyed with a pat of butter.

With a preparation time of just 220 minutes, you can easily fit this recipe into your day, allowing you to savor the process of homemade bread-making without the fuss. Each serving contains a modest 173 calories, making it a guilt-free indulgence that fits into a balanced diet. Whether you’re a seasoned baker or a novice, this recipe is straightforward and rewarding, ensuring that you’ll impress family and friends alike with your baking prowess.

So, roll up your sleeves, gather your ingredients, and let your bread machine do the magic. Your taste buds will thank you!

Ingredients

  • teaspoons yeast dry quick
  • tablespoons butter softened
  • 1.5 teaspoons basil dried
  • tablespoons powdered milk dry
  • 0.5 cup sunflower seeds 
  • 1.5 teaspoons salt 
  • tablespoons sugar 
  • teaspoon thyme leaves dried
  • 1.3 cups water 
  • 1.5 cups flour whole wheat gold medal®
  • 1.5 cups flour for flour gold medal®

Equipment

  • frying pan
  • wire rack
  • bread machine

Directions

  1. Measure carefully, placing all ingredients except nuts in bread machine pan in the order recommended by the manufacturer.
  2. Add nuts at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
  3. Select Basic/White cycle. Use Medium or Light crust color.
  4. Remove baked bread from pan, and cool on wire rack.

Nutrition Facts

Calories173kcal
Protein11.96%
Fat28.5%
Carbs59.54%

Properties

Glycemic Index
21.26
Glycemic Load
10.37
Inflammation Score
-5
Nutrition Score
9.7934782582781%

Flavonoids

Luteolin
0.08mg

Nutrients percent of daily need

Calories:173.3kcal
8.67%
Fat:5.67g
8.72%
Saturated Fat:0.94g
5.9%
Carbohydrates:26.64g
8.88%
Net Carbohydrates:23.93g
8.7%
Sugar:2.73g
3.03%
Cholesterol:1.21mg
0.4%
Sodium:320.07mg
13.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.35g
10.71%
Manganese:0.84mg
42.18%
Selenium:17.79µg
25.41%
Vitamin B1:0.34mg
22.77%
Folate:60.95µg
15.24%
Vitamin E:2.17mg
14.48%
Phosphorus:121.33mg
12.13%
Vitamin B3:2.36mg
11.79%
Magnesium:44.96mg
11.24%
Fiber:2.72g
10.87%
Copper:0.2mg
9.78%
Iron:1.72mg
9.56%
Vitamin B2:0.16mg
9.47%
Vitamin B6:0.16mg
7.85%
Zinc:0.88mg
5.85%
Potassium:134.14mg
3.83%
Vitamin B5:0.32mg
3.24%
Calcium:28.47mg
2.85%
Vitamin K:2.5µg
2.39%
Vitamin A:108.13IU
2.16%
45 min.
16
161kcal
90 min.
12
108kcal
150 min.
12
300kcal
30 min.
10
118kcal
35 min.
100
24kcal
50 min.
24
152kcal
45 min.
32
214kcal