Green Chile Pan Rolls

Health score
1%
Green Chile Pan Rolls
35 min.
100
24kcal

Suggestions

Ingredients

  • ounce chiles green divided chopped canned
  • cups flour all-purpose divided
  • 0.1 teaspoon ground pepper red
  • 0.3 cup butter divided
  • 0.5 teaspoon salt 
  • 0.3 cup skim milk cold
  • tablespoon sugar 
  • 0.3 cup warm water (105° to 115°)
  • package rapid-rise yeast 

Equipment

  • food processor
  • bowl
  • paper towels
  • oven
  • knife
  • measuring cup

Directions

  1. Drain 1 can chiles, and press firmly between paper towels to remove excess moisture; set aside.
  2. Combine yeast, sugar, and water in a 1-cup liquid measuring cup; let stand 5 minutes.
  3. Position knife blade in food processor bowl.
  4. Add remaining 1 can chopped chiles, salt, and red pepper; process until smooth.
  5. Add 4 cups flour and 3 tablespoons margarine; process 15 seconds.
  6. Add milk to yeast mixture; stir well.
  7. Pour yeast mixture through food chute with processor running. Process 30 seconds or until dough forms a ball; process 1 additional minute.
  8. Add drained chiles; process 5 seconds.
  9. Add remaining 1 tablespoon flour through food chute with processor running; process 5 seconds.
  10. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 8 minutes.
  11. Turn dough out onto work surface, and divide into 24 equal portions. Shape each portion into a ball.
  12. Place balls in two 8-inch round cakepans coated with cooking spray. Cover and let rise in a warm place, free from drafts, 8 minutes. (
  13. Rolls will rise slightly.)
  14. Melt remaining 1 tablespoon margarine; brush half of melted margarine over tops of rolls.
  15. Bake at 375 for 20 minutes or until golden.
  16. Remove rolls from pans, and brush with remaining melted margarine.

Nutrition Facts

Calories24kcal
Protein10.12%
Fat19.84%
Carbs70.04%

Properties

Glycemic Index
2.1
Glycemic Load
2.86
Inflammation Score
-1
Nutrition Score
0.91608696139377%

Nutrients percent of daily need

Calories:23.79kcal
1.19%
Fat:0.52g
0.8%
Saturated Fat:0.1g
0.65%
Carbohydrates:4.13g
1.38%
Net Carbohydrates:3.93g
1.43%
Sugar:0.17g
0.19%
Cholesterol:0.02mg
0.01%
Sodium:27.61mg
1.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.19%
Vitamin B1:0.05mg
3.18%
Folate:12.19µg
3.05%
Selenium:1.73µg
2.46%
Vitamin B2:0.03mg
1.74%
Manganese:0.03mg
1.72%
Vitamin B3:0.34mg
1.7%
Iron:0.27mg
1.49%
Vitamin C:0.88mg
1.06%
Source:My Recipes
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