Breakfast Corn Dogs

Health score
4%
Breakfast Corn Dogs
60 min.
14
519kcal

Suggestions


Start your day with a fun twist on a classic favorite: Breakfast Corn Dogs! These delightful treats combine the savory goodness of breakfast sausage with a sweet, golden cornmeal batter, making them the perfect addition to your morning routine or brunch gatherings. Imagine biting into a crispy exterior that gives way to juicy sausage, all while enjoying the nostalgic experience of a carnival classic.

Whether you're hosting a weekend brunch or simply looking for a unique snack, these Breakfast Corn Dogs are sure to impress your family and friends. They are easy to make and can be served with a side of warm maple syrup for dipping, adding a touch of sweetness that perfectly complements the savory flavors. Plus, with a recipe that yields 14 servings, there's plenty to go around!

Not only are these corn dogs delicious, but they also offer a satisfying caloric balance, making them a hearty option for breakfast or a midday snack. The combination of protein from the sausage and the comforting carbs from the cornmeal batter will keep you energized throughout the day. So, gather your ingredients, heat up that oil, and get ready to indulge in a breakfast experience that’s both fun and flavorful!

Ingredients

  • 14  apples 
  • tablespoon double-acting baking powder 
  • large eggs 
  • cup flour all-purpose
  • tablespoons granulated sugar 
  • cup cornmeal yellow
  • tablespoons maple syrup plus more for dipping
  • 0.5 teaspoon salt fine
  • 12 ounces diestel breakfast sausage 
  • quarts vegetable oil for frying
  • cup milk whole

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • spatula
  • dutch oven
  • tongs
  • candy thermometer

Directions

  1. Heat the oven to 250°F and arrange a rack in the middle. Set a wire rack over a baking sheet; set aside.Cook the sausages according to the package directions.
  2. Place on a paper-towel-lined baking sheet and set aside to cool.
  3. Pour the oil into a Dutch oven or a large, heavy-bottomed pot.
  4. Heat over medium-high heat until the temperature reaches 360°F on a deep-frying/candy thermometer.Meanwhile, insert a craft stick lengthwise into each sausage (try to keep the stick aligned in the center of the sausage), leaving about 2 inches of the stick exposed at the bottom; set aside.When the oil is almost ready (about 325°F), whisk the cornmeal, flour, baking powder, and salt together in a medium bowl.
  5. Whisk the milk, eggs, maple syrup, and sugar together in a large bowl until combined and the sugar has dissolved.
  6. Add the cornmeal mixture to the milk mixture and stir with a rubber spatula just until a smooth batter forms.
  7. Pour some of the batter into a tall, narrow container or drinking glass, leaving 1 inch of room at the top.When the oil is ready, evenly dip a sausage into the glass of batter by holding the stick and rotating the sausage as needed until it’s completely covered with batter. Immediately place into the hot oil. Repeat with 3 more sausages. Fry, turning occasionally, until light golden brown all over, about 3 minutes. Using tongs, transfer the breakfast corn dogs to the wire rack on the baking sheet and place in the oven.Repeat with the remaining sausages, working with 4 at a time, refilling the glass with batter as needed, and letting the oil return to 360°F between each batch. (When you reach the last few sausages, you may need to tilt the glass sideways while rotating the sausages to evenly coat them with batter.)
  8. Serve immediately with maple syrup for dipping.

Nutrition Facts

Calories519kcal
Protein5.75%
Fat60.49%
Carbs33.76%

Properties

Glycemic Index
31.44
Glycemic Load
18.93
Inflammation Score
-5
Nutrition Score
11.508695726809%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:519.08kcal
25.95%
Fat:35.79g
55.07%
Saturated Fat:6.99g
43.7%
Carbohydrates:44.94g
14.98%
Net Carbohydrates:39.27g
14.28%
Sugar:23.42g
26.02%
Cholesterol:46.16mg
15.39%
Sodium:347.95mg
15.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.65g
15.31%
Vitamin K:53.95µg
51.38%
Fiber:5.68g
22.71%
Vitamin E:2.72mg
18.11%
Vitamin B1:0.22mg
14.43%
Phosphorus:138.55mg
13.85%
Manganese:0.27mg
13.37%
Vitamin B2:0.22mg
13.23%
Vitamin B6:0.24mg
12.13%
Vitamin B3:2.14mg
10.71%
Vitamin C:8.54mg
10.35%
Potassium:343.78mg
9.82%
Calcium:94.11mg
9.41%
Selenium:6.24µg
8.92%
Iron:1.47mg
8.18%
Zinc:1.2mg
7.99%
Magnesium:30.4mg
7.6%
Folate:29.26µg
7.32%
Vitamin B12:0.36µg
6.07%
Copper:0.11mg
5.56%
Vitamin B5:0.56mg
5.55%
Vitamin D:0.65µg
4.34%
Vitamin A:183.31IU
3.67%
Source:Chow
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