Brian's Garlicky Prime Rib

Dairy Free
Very Healthy
Health score
81%
Brian's Garlicky Prime Rib
275 min.
1
7705kcal

Suggestions

Ingredients

  • 1.5 teaspoons add carrot and onion to bacon fat . cook 
  • envelope onion soup mix dry
  • cloves garlic cut into slivers
  • serving salt and ground pepper black to taste
  • 0.3 teaspoon hot sauce 
  • tablespoons maple syrup 
  • tablespoon ground mustard 
  • 0.3 cup olive oil 
  • pound prime rib roast 
  • tablespoons soya sauce 
  • 1.5 teaspoons worcestershire sauce 
  • cup amber dark

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. To make marinade, mix the onion soup, 4 minced cloves of garlic, soy sauce, maple syrup, Worcestershire sauce, bacon drippings, mustard powder, and hot sauce together in a bowl; stir in the amber beer.
  2. Cut small slits into the prime rib roast and push slivers of garlic into the slits until slivers are not visible.
  3. Place the roast into a large resealable plastic bag, pour in the marinade, and refrigerate for 1 hour.
  4. Remove from refrigerator and allow roast to marinate in the bag at room temperature for an additional hour.
  5. Preheat oven to 400 degrees F (200 degrees C).
  6. Place a rack into a roasting pan.
  7. Remove roast from the marinade and place onto the rack in the roasting pan.
  8. Pour the marinade all over the roast, and allow to drip into the pan. Rub the olive oil thoroughly over the roast, season with salt and black pepper, and place a large sheet of aluminum foil over the meat. Seal the aluminum foil to the edges of the roasting pan.
  9. Bake the roast for 1 hour.
  10. Remove the aluminum foil, and baste the meat with the pan juices. Return the uncovered pan to the oven and continue roasting until the meat is browned and an instant-read meat thermometer inserted into the thickest part, not touching bone, reads 130 to 135 degrees F (54 to 57 degrees C) for medium-rare, about 1 more hour.
  11. Remove the roast from the oven, cover with a tent of aluminum foil, and allow to rest for 20 to 30 minutes before carving. As the meat rests, temperature will rise about 10 degrees to 140 to 145 degrees F (60 to 65 degrees C).

Nutrition Facts

Calories7705kcal
Protein16.93%
Fat79.36%
Carbs3.71%

Properties

Glycemic Index
154
Glycemic Load
14.19
Inflammation Score
-8
Nutrition Score
65.671304428059%

Flavonoids

Catechin
0.9mg
Epicatechin
0.19mg
Apigenin
0.05mg
Luteolin
0.06mg
Kaempferol
1.93mg
Myricetin
0.14mg
Quercetin
0.15mg
Gallocatechin
0.19mg

Nutrients percent of daily need

Calories:7705.11kcal
385.26%
Fat:665.88g
1024.44%
Saturated Fat:261.83g
1636.46%
Carbohydrates:70.13g
23.38%
Net Carbohydrates:66.05g
24.02%
Sugar:28.19g
31.33%
Cholesterol:1377.36mg
459.12%
Sodium:7407.04mg
322.05%
Alcohol:9.2g
100%
Alcohol %:0.49%
100%
Protein:319.65g
639.29%
Vitamin B12:52.63µg
877.13%
Selenium:413.67µg
590.96%
Zinc:70.09mg
467.25%
Vitamin B6:6.46mg
322.96%
Phosphorus:3156.18mg
315.62%
Vitamin B3:56.8mg
283.98%
Iron:35.8mg
198.91%
Vitamin B2:3.27mg
192.52%
Potassium:5718.01mg
163.37%
Vitamin B1:1.78mg
118.72%
Magnesium:401.77mg
100.44%
Manganese:1.97mg
98.44%
Copper:1.39mg
69.73%
Vitamin B5:6.45mg
64.52%
Vitamin E:8.23mg
54.89%
Calcium:332.67mg
33.27%
Folate:131.45µg
32.86%
Vitamin K:33.83µg
32.21%
Fiber:4.08g
16.32%
Vitamin C:5.65mg
6.84%
Source:Allrecipes