Brian's German Potato Salad

Dairy Free
Health score
4%
Brian's German Potato Salad
55 min.
12
300kcal

Suggestions

Ingredients

  • cup apple cider vinegar 
  • pound bacon cut into 1/2-inch pieces
  • teaspoons celery seed 
  • 0.3 cup flour all-purpose
  • tablespoons parsley fresh chopped
  • cup onion chopped
  • pounds potatoes red halved
  • 1.5 teaspoons salt 
  • 0.3 cup sugar white

Equipment

  • frying pan
  • mixing bowl
  • pot

Directions

  1. Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until just tender, about 10 minutes.
  2. Drain and allow to steam dry for a minute or two; cut into 1/2-inch pieces and place into a large mixing bowl.
  3. Meanwhile, stir the bacon and onion together in a large skillet over medium heat until the fat has rendered from the bacon and the onion is very tender but not brown, about 15 minutes. Stir in the flour, sugar, and salt; cook for 1 minute.
  4. Pour in the vinegar; bring to a simmer and cook until slightly thickened, about 5 minutes.
  5. Pour the dressing over the potatoes and sprinkle with celery seed and parsley. Stir gently to combine.
  6. Serve hot.

Nutrition Facts

Calories300kcal
Protein10.84%
Fat46.1%
Carbs43.06%

Properties

Glycemic Index
20.34
Glycemic Load
4.7
Inflammation Score
-4
Nutrition Score
10.249999984451%

Flavonoids

Apigenin
1.7mg
Luteolin
2.55mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Myricetin
0.1mg
Quercetin
3.69mg

Nutrients percent of daily need

Calories:300.04kcal
15%
Fat:15.36g
23.62%
Saturated Fat:5.1g
31.85%
Carbohydrates:32.27g
10.76%
Net Carbohydrates:29.34g
10.67%
Sugar:6.77g
7.52%
Cholesterol:24.95mg
8.32%
Sodium:570.66mg
24.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.12g
16.25%
Potassium:808.09mg
23.09%
Vitamin B6:0.38mg
18.91%
Vitamin C:14.93mg
18.1%
Vitamin B3:3.45mg
17.23%
Vitamin B1:0.26mg
17.01%
Manganese:0.33mg
16.46%
Phosphorus:157.14mg
15.71%
Vitamin K:15.38µg
14.65%
Selenium:9.39µg
13.41%
Copper:0.24mg
11.76%
Fiber:2.93g
11.71%
Magnesium:42.51mg
10.63%
Iron:1.64mg
9.13%
Folate:35.56µg
8.89%
Zinc:1.03mg
6.83%
Vitamin B5:0.66mg
6.62%
Vitamin B2:0.1mg
5.67%
Vitamin B12:0.19µg
3.15%
Calcium:28.89mg
2.89%
Vitamin A:81.17IU
1.62%
Vitamin E:0.19mg
1.27%
Vitamin D:0.15µg
1.01%
Source:Allrecipes