Brie and Egg Strata

Health score
9%
Brie and Egg Strata
45 min.
12
189kcal

Suggestions


If you're looking for a delightful dish that marries the richness of cheese with the heartiness of eggs and fresh vegetables, look no further than this Brie and Egg Strata. Perfect for brunch or as a savory side dish, this strata is a crowd-pleaser, ideal for gatherings of family and friends. With its crispy toasted ciabatta cubes soaked in a creamy egg mixture, combined with the melty goodness of Brie cheese, every bite is a comforting delight.

The balance of flavors is elevated by the sweetness of grape tomatoes and the vibrant crunch of bell peppers, making it not just satisfying but also visually appealing. This recipe is as versatile as it is delicious; you can easily customize it by adding your favorite herbs or adjusting the vegetables based on what’s in season. It’s also a great way to use leftover bread, minimizing waste while unleashing a burst of flavors.

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • ounces round of président brie chopped
  • 0.8 pound ciabatta bread toasted cut into 1-inch cubes,
  • cup egg substitute 
  • large eggs 
  • tablespoons parsley fresh chopped
  • cup grape tomatoes halved
  • teaspoon herbs de provence 
  • cups milk 1% low-fat
  • teaspoons olive oil 
  • cups onion chopped
  • cup bell pepper red chopped
  • teaspoon salt divided
  • 1.5 cups yukon gold potatoes diced unpeeled (1 large)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Add onion, potato, and bell pepper; saut 4 minutes or until tender. Stir in tomatoes; saut 2 minutes. Stir in 1/2 teaspoon salt.
  3. Combine onion mixture and bread.
  4. Place half of bread mixture into a 13 x 9-inch baking dish coated with cooking spray.
  5. Sprinkle with half of Brie. Top with remaining bread mixture and remaining Brie.
  6. Place egg substitute and eggs in a medium bowl.
  7. Add remaining 1/2 teaspoon salt, herbes de Provence, and pepper.
  8. Add milk, stirring with a whisk until well blended.
  9. Pour egg mixture over bread mixture.
  10. Let stand 30 minutes.
  11. Preheat oven to 35
  12. Bake at 350 for 50 minutes or until set.
  13. Sprinkle with parsley.
  14. Serve immediately.

Nutrition Facts

Calories189kcal
Protein22.21%
Fat23.46%
Carbs54.33%

Properties

Glycemic Index
22.65
Glycemic Load
4.64
Inflammation Score
-7
Nutrition Score
10.402608705604%

Flavonoids

Naringenin
0.08mg
Apigenin
1.44mg
Luteolin
0.09mg
Isorhamnetin
1.34mg
Kaempferol
0.43mg
Myricetin
0.12mg
Quercetin
5.72mg

Nutrients percent of daily need

Calories:188.74kcal
9.44%
Fat:4.96g
7.64%
Saturated Fat:2.48g
15.49%
Carbohydrates:25.87g
8.62%
Net Carbohydrates:23.98g
8.72%
Sugar:5.62g
6.24%
Cholesterol:43.4mg
14.47%
Sodium:471.18mg
20.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.57g
21.15%
Vitamin C:26.42mg
32.03%
Selenium:13.67µg
19.53%
Vitamin B2:0.28mg
16.33%
Vitamin A:814.46IU
16.29%
Vitamin K:15.43µg
14.7%
Phosphorus:140.85mg
14.09%
Vitamin B6:0.26mg
13.24%
Calcium:125.59mg
12.56%
Potassium:386.31mg
11.04%
Vitamin B12:0.66µg
10.97%
Vitamin B5:0.91mg
9.12%
Folate:33.06µg
8.27%
Vitamin D:1.18µg
7.89%
Vitamin B1:0.12mg
7.72%
Fiber:1.89g
7.56%
Zinc:0.98mg
6.52%
Manganese:0.13mg
6.48%
Magnesium:25.89mg
6.47%
Iron:1.12mg
6.2%
Vitamin E:0.82mg
5.46%
Vitamin B3:0.69mg
3.44%
Copper:0.07mg
3.35%
Source:My Recipes