Brisket with Herbed Spinach Stuffing

Dairy Free
Health score
55%
Brisket with Herbed Spinach Stuffing
45 min.
8
973kcal

Suggestions

Ingredients

  •  bay leaf 
  • large carrots peeled cut into 1-inch pieces
  •  celery stalks sliced
  • 2.3 cups chicken broth canned
  • large eggs beaten to blend
  • pound flat-cut brisket 
  • tablespoon thyme leaves fresh chopped
  •  garlic cloves peeled
  • cup sheets matzo whole crumbled finely ( 1 cup)
  • tablespoons olive oil 
  • pounds onions thinly sliced
  • 10 ounce pkt spinach frozen dry thawed chopped

Equipment

  • frying pan
  • oven
  • roasting pan
  • aluminum foil
  • skewers

Directions

  1. Heat oil in heavy large skillet over medium heat.
  2. Add onions, garlic and thyme; sauté until onions soften, about 5 minutes. Cool 15 minutes.
  3. Mix in spinach and matzo. Season stuffing with salt and pepper.
  4. Mix in egg.
  5. Preheat oven to 350°F.
  6. Cut deep pocket in 1 side of brisket, leaving 3/4-inch border of meat uncut on remaining 3 sides. Fill pocket with stuffing. Skewer or sew pocket closed.
  7. Sprinkle salt and pepper all over brisket.
  8. Arrange half of onions in bottom of large roasting pan.
  9. Place brisket, fat side up, on onions. Top brisket with remaining onions.
  10. Pour 1/4 cup broth into pan.
  11. Bake brisket uncovered until meat and onions begin to brown, about 1 hour.
  12. Add carrots, celery, garlic, thyme and bay leaf to pan around brisket.
  13. Pour remaining 2 cups broth over. Cover pan with foil. Reduce temperature to 300°F.
  14. Bake brisket until tender, about 2 1/2 hours longer.
  15. Remove from oven. Uncover pan; let brisket stand 30 minutes.Thinly slice brisket across grain. Overlap slices on platter. Surround with vegetables from pan. Spoon off fat from pan juices; season juices with salt and pepper.
  16. Serve brisket with pan juices.

Nutrition Facts

Calories973kcal
Protein17.42%
Fat13.14%
Carbs69.44%

Properties

Glycemic Index
34.73
Glycemic Load
121.11
Inflammation Score
-10
Nutrition Score
35.776087170062%

Flavonoids

Apigenin
0.08mg
Luteolin
0.47mg
Isorhamnetin
5.68mg
Kaempferol
0.81mg
Myricetin
0.08mg
Quercetin
23.11mg

Nutrients percent of daily need

Calories:973.15kcal
48.66%
Fat:14.06g
21.63%
Saturated Fat:2.74g
17.11%
Carbohydrates:167.2g
55.73%
Net Carbohydrates:157.42g
57.24%
Sugar:6.47g
7.18%
Cholesterol:52.08mg
17.36%
Sodium:1553.5mg
67.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.93g
83.87%
Vitamin A:8853.27IU
177.07%
Vitamin K:140.91µg
134.2%
Manganese:1.77mg
88.41%
Vitamin B1:0.83mg
55.35%
Phosphorus:410.77mg
41.08%
Vitamin B3:8.01mg
40.04%
Fiber:9.78g
39.11%
Selenium:26.43µg
37.76%
Folate:142.62µg
35.66%
Iron:6.18mg
34.33%
Vitamin B2:0.52mg
30.88%
Magnesium:121.27mg
30.32%
Calcium:298.86mg
29.89%
Copper:0.55mg
27.53%
Zinc:4.12mg
27.49%
Vitamin B6:0.49mg
24.66%
Potassium:793.56mg
22.67%
Vitamin C:13.97mg
16.94%
Vitamin E:2.26mg
15.05%
Vitamin B5:1.39mg
13.92%
Vitamin B12:0.63µg
10.54%
Vitamin D:0.18µg
1.22%
Source:Epicurious