Broccoli & Cheddar Quiche

Broccoli & Cheddar Quiche
55 min.
55
37kcal

Suggestions

There is something undeniably comforting about a quiche that transforms simple, everyday ingredients into a hearty centerpiece perfect for any morning meal or brunch gathering. This Broccoli & Cheddar Quiche recipe is a delightful twist on the classic, elevating the dish with the earthy, savory depth of sautéed mushrooms and the bright, crisp-tender bite of fresh broccoli. While traditional versions might rely solely on heavy cream, this version cleverly incorporates Miracle Whip dressing and milk to create a rich, creamy custard that is surprisingly light yet incredibly flavorful. The result is a golden-brown pie with a flaky 9-inch crust that holds a generous filling of sharp KRAFT shredded cheddar cheese, onions, and your favorite green vegetables. What makes this recipe truly special is its versatility; it is robust enough to satisfy hungry appetites but light enough to serve as a satisfying antipasti or a guilt-free breakfast option. The preparation is straightforward, requiring just a few basic tools like a skillet and a whisk, making it accessible for both novice and experienced cooks. By cooking the vegetables until they are perfectly crisp-tender before mixing them into the egg base, you ensure that every bite offers a delightful textural contrast. Baked to perfection in the oven until the center is set and the top glistens with a golden hue, this quiche promises a meal that feels indulgent without being overwhelming. Whether you are feeding a large crowd of 55 people or enjoying a quiet morning with family, this dish brings together the warmth of homemade cooking with the ease of a reliable recipe that always delivers a crowd-pleasing result.

Ingredients

  • 9-inch deep-dish pie crust frozen ()
  •  eggs 
  • cup mushrooms fresh sliced
  • 0.3 cup milk 
  • 0.3 cup miracle whip dressing 
  • cup onions and broccoli chopped
  • cup sharp cheddar cheese shredded kraft

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Heat oven to 375F.
  2. Cook vegetables in skillet sprayed with cooking spray on medium heat 5 min. or until crisp-tender, stirring occasionally.
  3. Remove from heat.
  4. Beat eggs, dressing and milk in medium bowl with whisk until blended. Stir in vegetable mixture and cheese; pour into pie crust.
  5. Place on baking sheet.
  6. Bake 40 to 45 min. or until center of quiche is set and top is golden brown.
  7. Let stand 10 min. before slicing to serve.

Nutrition Facts

Calories37kcal
Protein14.5%
Fat57.1%
Carbs28.4%

Properties

Glycemic Index
2.25
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
1.1295652311781%

Flavonoids

Isorhamnetin
0.15mg
Kaempferol
0.02mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:37.07kcal
1.85%
Fat:2.36g
3.63%
Saturated Fat:0.89g
5.58%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:2.48g
0.9%
Sugar:0.41g
0.46%
Cholesterol:17.25mg
5.75%
Sodium:46.57mg
2.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.69%
Selenium:2.2µg
3.14%
Vitamin B2:0.04mg
2.53%
Phosphorus:24.04mg
2.4%
Calcium:20.22mg
2.02%
Folate:6.32µg
1.58%
Manganese:0.03mg
1.28%
Vitamin B5:0.12mg
1.2%
Zinc:0.17mg
1.11%
Vitamin B12:0.07µg
1.1%
Iron:0.18mg
1.02%
Vitamin B1:0.02mg
1.01%