55 min.
Preparation time
Preparation: 20 min.
Cooking: 55 min.
Gaps: no
Total: 55 min.
Servings
Serve: 55 persons
Weight Per Serving: 24g
Price Per Serving: 0.11$
34kcal
Nutrition
Calories: 34kcal
Protein: 15.71%
Fat: 40.94%
Carbs: 43.35%
Ingredients
- 0.5 cup unseasoned bread cubes whole wheat
- 10 oz broccoli frozen cooked drained chopped well
- 2 Tbsp butter divided
- 1 cup cheez whiz cheese dip
- 10 oz cream of mushroom soup canned
- 2 cups rice long-grain white cooked
- 0.5 cup onions chopped
Equipment
Directions
- Heat oven to 350F.
- Melt 1 Tbsp. butter in large skillet on medium heat.
- Add onions; cook and stir 3 to 5 min. or until crisp-tender.
- Add rice, soup, broccoli and CHEEZ WHIZ; mix lightly.
- Spoon into 1-1/2-qt. casserole sprayed with cooking spray. Melt remaining butter.
- Add to bread cubes in medium bowl; mix lightly.
- Sprinkle over casserole.
- Bake 30 to 35 min. or until heated through.
Nutrition Facts
Properties
Nutrition Score
1.7508695747541%
Flavonoids
Nutrients percent of daily need