Broccoli Tofu Pitas

Ingredients

• 1 cup broccoli florets fresh
• 1  pita bread 
• 2 tablespoons thousand island dressing 
• 1 cup spicy tofu diced firm
• 1 tablespoon vegetable oil 

Equipment

• frying pan

Directions

1. In a skillet over medium high heat, heat the tablespoon of oil. Fry broccoli in hot oil for 5 minutes, then stir in the tofu. Cook until broccoli is slightly tender, about 3 to 4 more minutes.
2. Remove from heat and toss with the salad dressing.
3. Cut pita bread in half and stuff each pocket with half of the mixture. Other types of dressing may be used in place of thousand island if desired.