Broiled Peaches with Crème Fraîche

Vegetarian
Gluten Free
Health score
2%
Broiled Peaches with Crème Fraîche
20 min.
4
121kcal

Suggestions


Indulge in the delightful simplicity of Broiled Peaches with Crème Fraîche, a perfect summer treat that brings the sweetness of ripe peaches to the forefront. This vegetarian and gluten-free dish is not only a feast for the eyes but also a celebration of flavors that will leave your taste buds dancing. With just a handful of ingredients and a mere 20 minutes of your time, you can create a stunning side dish that pairs beautifully with any meal or stands alone as a light dessert.

The magic happens when the peaches are broiled to perfection, their natural sugars caramelizing to create a golden-brown crust that enhances their juicy sweetness. Topped with a dollop of creamy crème fraîche or tangy sour cream, each bite offers a delightful contrast of textures and flavors. Whether you're hosting a summer barbecue, enjoying a cozy dinner at home, or simply looking for a quick and elegant treat, this recipe is sure to impress.

Not only is this dish a visual delight, but it also boasts a modest calorie count of just 121 kcal per serving, making it a guilt-free indulgence. So, gather your ingredients, fire up the broiler, and get ready to savor the taste of summer with this easy and delicious recipe!

Ingredients

  • servings crème fraîche sour
  •  peaches pitted halved
  • tablespoons sugar 

Equipment

  • baking pan
  • aluminum foil
  • broiler

Directions

  1. Preheat broiler.
  2. Line a small shallow baking pan with foil and arrange peaches cut sides up.
  3. Sprinkle peaches evenly with sugar and let stand 10 minutes.
  4. Broil 4 to 5 inches from heat until sugar is golden brown and peaches are tender, 6 to 8 minutes.
  5. Serve warm.

Nutrition Facts

Calories121kcal
Protein5.09%
Fat19.1%
Carbs75.81%

Properties

Glycemic Index
27.59
Glycemic Load
11.48
Inflammation Score
-5
Nutrition Score
4.1999999660513%

Flavonoids

Cyanidin
2.88mg
Catechin
7.38mg
Epigallocatechin
1.56mg
Epicatechin
3.51mg
Epigallocatechin 3-gallate
0.45mg
Kaempferol
0.33mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:121.41kcal
6.07%
Fat:2.76g
4.25%
Saturated Fat:1.24g
7.75%
Carbohydrates:24.67g
8.22%
Net Carbohydrates:22.42g
8.15%
Sugar:21.98g
24.42%
Cholesterol:7.08mg
2.36%
Sodium:23.31mg
1.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.32%
Vitamin A:563.76IU
11.28%
Fiber:2.25g
9%
Vitamin E:1.14mg
7.6%
Vitamin C:6.26mg
7.59%
Vitamin B3:1.22mg
6.1%
Copper:0.12mg
5.99%
Potassium:198.18mg
5.66%
Selenium:3.65µg
5.21%
Manganese:0.09mg
4.66%
Vitamin K:4.68µg
4.46%
Phosphorus:42.12mg
4.21%
Vitamin B2:0.07mg
4.02%
Magnesium:13.2mg
3.3%
Iron:0.52mg
2.9%
Vitamin B5:0.27mg
2.7%
Zinc:0.39mg
2.57%
Vitamin B1:0.04mg
2.56%
Folate:9.72µg
2.43%
Vitamin B6:0.04mg
2.12%
Calcium:18.21mg
1.82%
Source:Epicurious