Brown Sugar Meatloaf

Health score
5%
Brown Sugar Meatloaf
90 min.
8
245kcal

Suggestions

Are you craving a delicious and hearty meal that's sure to satisfy your taste buds and impress your family? Look no further than this delectable Brown Sugar Meatloaf! This classic comfort food dish is packed with flavor and easy to make, making it the perfect option for a comforting lunch or a satisfying dinner.

With a unique twist on the traditional meatloaf recipe, this dish features a sweet and savory combination of ingredients that will elevate your meal to new heights. The star of the show is, of course, the brown sugar, which adds a delightful sweetness that perfectly complements the rich flavors of the ground beef.

But that's not all – this meatloaf is also loaded with finely crushed saltine cracker crumbs, eggs, ketchup, ground ginger, black pepper, milk, a chopped onion, and a dash of salt. Each ingredient plays a crucial role in creating a moist, tender, and flavorful meatloaf that's sure to become a new favorite in your recipe rotation.

And the best part? This recipe is incredibly simple to follow, requiring just a few basic steps and common kitchen equipment like an oven, mixing bowl, and loaf pan. In under 90 minutes, you can have a mouth-watering meal on the table that serves 8 people.

So why wait? Dive into the world of Brown Sugar Meatloaf and get ready to enjoy a scrumptious, home-cooked meal that's sure to become a new family favorite. With its perfect balance of sweet and savory flavors, this meatloaf is the ultimate comfort food that's sure to leave you feeling satisfied and content.

Ingredients

  • 0.5 cup brown sugar packed
  • 0.8 cup cracker crumbs crushed finely
  •  eggs 
  • 0.3 teaspoon ground ginger 
  • 0.3 teaspoon pepper black
  • 0.5 cup catsup 
  • 1.5 pounds ground beef lean
  • 0.8 cup milk 
  • small onion chopped
  • 1.5 teaspoons salt 

Equipment

  • oven
  • mixing bowl
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  2. Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar.
  3. In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf.
  4. Place on top of the ketchup.
  5. Bake in preheated oven for 1 hour or until juices are clear.

Nutrition Facts

Calories245kcal
Protein34.58%
Fat27.24%
Carbs38.18%

Properties

Glycemic Index
12.13
Glycemic Load
0.59
Inflammation Score
-2
Nutrition Score
11.646956314211%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:244.91kcal
12.25%
Fat:7.36g
11.33%
Saturated Fat:3g
18.74%
Carbohydrates:23.22g
7.74%
Net Carbohydrates:22.87g
8.32%
Sugar:18.5g
20.56%
Cholesterol:96.4mg
32.13%
Sodium:706.36mg
30.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.03g
42.07%
Vitamin B12:2.13µg
35.44%
Zinc:4.65mg
30.98%
Selenium:19.22µg
27.46%
Vitamin B3:5.23mg
26.13%
Phosphorus:235.83mg
23.58%
Vitamin B6:0.41mg
20.49%
Vitamin B2:0.26mg
15.36%
Iron:2.66mg
14.77%
Potassium:425.41mg
12.15%
Vitamin B5:0.86mg
8.58%
Magnesium:28.16mg
7.04%
Calcium:66.91mg
6.69%
Vitamin B1:0.08mg
5.51%
Manganese:0.11mg
5.39%
Copper:0.1mg
5.24%
Vitamin E:0.78mg
5.22%
Folate:16.64µg
4.16%
Vitamin D:0.56µg
3.71%
Vitamin K:3.76µg
3.58%
Vitamin A:173.94IU
3.48%
Vitamin C:1.26mg
1.53%
Fiber:0.35g
1.39%
Source:Allrecipes