Brownie Pudding

Health score
3%
Brownie Pudding
45 min.
6
790kcal

Suggestions

Ingredients

  • 0.8 cup cocoa powder good
  • extra large eggs at room temperature
  • 0.5 cup flour all-purpose
  • tablespoon framboise liqueur 
  • cups sugar 
  • 0.5 pound butter unsalted for buttering the dish (2 sticks)
  •  seeds scraped from vanilla bean 
  • servings whipped cream for serving

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • baking pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 325 degrees F. Lightly butter a 2-quart (9 by 12 by 2-inch) oval baking dish. Melt the 1/2 pound of butter and set aside to cool.
  3. In the bowl of an electric mixer fitted with the paddle attachment, beat the eggs and sugar on medium-high speed for 5 to 10 minutes, until very thick and light yellow. Meanwhile, sift the cocoa powder and flour together and set aside.
  4. When the egg and sugar mixture is ready, reduce the speed to low and add the vanilla seeds, framboise, if using, and the cocoa powder and flour mixture.
  5. Mix only until combined. With mixer still on low, slowly pour in the cooled butter and mix again just until combined.
  6. Pour the brownie mixture into the prepared dish and place it in a larger baking pan.
  7. Add enough of the hottest tap water to the pan to come halfway up the side of the dish and bake for exactly 1 hour. A cake tester inserted 2 inches from the side will come out 3/4 clean. The center will appear very under-baked; this dessert is between a brownie and a pudding.
  8. Allow to cool and serve with vanilla ice cream.

Nutrition Facts

Calories790kcal
Protein5.12%
Fat47.48%
Carbs47.4%

Properties

Glycemic Index
34.35
Glycemic Load
61.51
Inflammation Score
-7
Nutrition Score
13.741739126651%

Flavonoids

Catechin
6.97mg
Epicatechin
21.12mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:789.78kcal
39.49%
Fat:43.39g
66.75%
Saturated Fat:25.95g
162.21%
Carbohydrates:97.45g
32.48%
Net Carbohydrates:92.73g
33.72%
Sugar:81.71g
90.79%
Cholesterol:249.19mg
83.06%
Sodium:113.3mg
4.93%
Alcohol:0.65g
100%
Alcohol %:0.35%
100%
Caffeine:25.38mg
8.46%
Protein:10.52g
21.04%
Vitamin A:1424.07IU
28.48%
Selenium:18.5µg
26.43%
Vitamin B2:0.43mg
25.42%
Manganese:0.5mg
25.19%
Phosphorus:242.6mg
24.26%
Copper:0.48mg
23.81%
Fiber:4.72g
18.88%
Magnesium:70.49mg
17.62%
Iron:2.73mg
15.18%
Calcium:130.47mg
13.05%
Zinc:1.78mg
11.89%
Folate:44.48µg
11.12%
Vitamin B12:0.65µg
10.9%
Vitamin B5:1.07mg
10.7%
Potassium:368.56mg
10.53%
Vitamin E:1.48mg
9.89%
Vitamin D:1.45µg
9.64%
Vitamin B1:0.13mg
8.94%
Vitamin B6:0.11mg
5.68%
Vitamin B3:0.97mg
4.87%
Vitamin K:3.26µg
3.1%