Bruschetta di Mazzancolle da Zaccaria

Dairy Free
Health score
1%
Bruschetta di Mazzancolle da Zaccaria
30 min.
4
305kcal

Suggestions


Indulge in the delightful flavors of Bruschetta di Mazzancolle da Zaccaria, a stunning dairy-free appetizer that brings the taste of the sea right to your table. Perfectly timed to be ready in just 30 minutes, this dish serves four, making it an ideal choice for gatherings or intimate dinners. Each bite features succulent shrimp, infused with aromatic garlic and a hint of citrus from fresh lemon juice and limoncello, creating a vibrant and refreshing taste experience.

The rustic charm of countrystyle bread provides the perfect canvas for this delectable topping, allowing the rich flavors of the shrimp to shine through. With a satisfying combination of textures and a colorful presentation, this bruschetta not only pleases the palate but also the eyes. The addition of snipped chives adds a touch of elegance, making it a sophisticated starter or snack for any occasion.

This dish boasts a caloric profile of 305 kcal per serving, with a balanced breakdown of protein, healthy fats, and carbohydrates, ensuring you can enjoy it guilt-free. Whether you're hosting a party or just looking to elevate your weeknight meal, Bruschetta di Mazzancolle is a show-stopping choice that captures the essence of Italian cuisine while remaining accessible and easy to prepare.

Ingredients

  • 4 slices countrystyle bread 
  • 1 bunch chives snipped
  • 4 ounces cooking wine dry white
  • 2 cloves garlic peeled thinly sliced
  • 1  juice of lemon juiced
  • 2 ounces limoncello liqueur 
  • 12 large shrimp deveined peeled 21 to 25
  • 4 tablespoons virgin olive oil 

Equipment

  • frying pan
  • grill

Directions

  1. In a 12 inch to 14 inch saute pan, heat oil over medium heat until just smoking.
  2. Add garlic and toast light brown.
  3. Add shrimp and cook 2 to 3 minutes, until bright red. Turn shrimp over and add lemon juice, limoncello and wine and cook 1 minute.
  4. Meanwhile, grill or toast the bread and place 1 slice on each plate. Divide the shrimp over the bread.
  5. Add chives to pan and divide sauce over shrimp.
  6. Sprinkle with lemon zest and serve immediately.

Nutrition Facts

Calories305kcal
Protein14.25%
Fat53.85%
Carbs31.9%

Properties

Glycemic Index
37.17
Glycemic Load
7.4
Inflammation Score
-3
Nutrition Score
6.5517392210338%

Flavonoids

Malvidin
0.02mg
Catechin
0.22mg
Epicatechin
0.16mg
Eriodictyol
0.37mg
Hesperetin
1.2mg
Naringenin
0.21mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.07mg
Kaempferol
0.11mg
Myricetin
0.03mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:304.91kcal
15.25%
Fat:15.45g
23.78%
Saturated Fat:2.16g
13.52%
Carbohydrates:20.59g
6.86%
Net Carbohydrates:19.4g
7.05%
Sugar:7.55g
8.39%
Cholesterol:48.3mg
16.1%
Sodium:170.2mg
7.4%
Alcohol:7.47g
100%
Alcohol %:7.6%
100%
Protein:9.2g
18.4%
Manganese:0.41mg
20.33%
Vitamin E:2.08mg
13.89%
Selenium:8.32µg
11.89%
Vitamin K:12.07µg
11.49%
Phosphorus:108.9mg
10.89%
Copper:0.17mg
8.36%
Vitamin B1:0.12mg
8.14%
Vitamin B3:1.62mg
8.1%
Iron:1.37mg
7.59%
Folate:26.68µg
6.67%
Magnesium:26.06mg
6.51%
Calcium:60.98mg
6.1%
Zinc:0.75mg
5.03%
Vitamin C:4.01mg
4.86%
Fiber:1.2g
4.8%
Vitamin B2:0.08mg
4.63%
Potassium:155.65mg
4.45%
Vitamin B6:0.07mg
3.43%
Vitamin B5:0.26mg
2.64%