If you're looking for a delicious and healthy side dish that will impress your family and friends, look no further than Brussels Sprouts with Black Bean Garlic Sauce! This vibrant dish is not only vegetarian and vegan, but it's also dairy-free and packed with nutrients, making it a perfect addition to any meal. With a health score of 78, you can feel good about serving this flavorful recipe that is both popular and very healthy.
Brussels sprouts are often underrated, but when prepared correctly, they can be a delightful treat. The combination of the nutty flavor of the sprouts with the rich, savory black bean garlic sauce creates a mouthwatering experience that will have everyone coming back for seconds. Plus, this dish is quick and easy to prepare, taking just 45 minutes from start to finish, making it ideal for busy weeknights or special occasions.
With only 120 calories per serving, you can indulge guilt-free while enjoying the perfect balance of protein, healthy fats, and carbohydrates. The addition of chili pepper flakes adds a subtle kick, enhancing the overall flavor profile. Whether you're serving it alongside a hearty main course or enjoying it on its own, this Brussels Sprouts with Black Bean Garlic Sauce recipe is sure to become a favorite in your household!
