Buffalo Chicken Egg Roll Minis

Buffalo Chicken Egg Roll Minis
35 min.
35
53kcal

Suggestions

Ingredients

  • 0.3 cup celery finely chopped
  • 0.5 cup athenos cheese blue crumbled
  • cup meat from a rotisserie chicken cooked chopped
  • 1.5 cups coleslaw blend (cabbage slaw mix)
  • 0.5 cup real mayo mayonnaise kraft
  • 0.5 cup classic ranch dressing divided kraft
  • tsp sriracha sauce hot ( chili sauce)
  • 24 3-inch won ton wrappers ()

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Combine coleslaw blend, chicken, 1/4 cup dressing and Sriracha sauce. Spoon 1 rounded Tbsp. coleslaw mixture down one side of each won ton wrapper; lightly moisten opposite side of wrapper with water.
  3. Roll up won tons tightly, pressing edge of wrapper to won ton to seal.
  4. Place, seam sides down, on baking sheet sprayed with cooking spray. Lightly spray egg rolls with additional cooking spray.
  5. Bake 10 to 12 min. or until golden brown. Meanwhile, mix mayo, blue cheese, celery and remaining dressing.
  6. Serve egg rolls with mayo mixture.

Nutrition Facts

Calories53kcal
Protein12.17%
Fat81.28%
Carbs6.55%

Properties

Glycemic Index
4.37
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
1.4491304353527%

Flavonoids

Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:52.87kcal
2.64%
Fat:4.75g
7.31%
Saturated Fat:1.05g
6.56%
Carbohydrates:0.86g
0.29%
Net Carbohydrates:0.76g
0.28%
Sugar:0.3g
0.33%
Cholesterol:6.74mg
2.25%
Sodium:88.68mg
3.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.6g
3.2%
Vitamin K:12.35µg
11.77%
Phosphorus:23.73mg
2.37%
Selenium:1.66µg
2.37%
Vitamin B3:0.38mg
1.92%
Vitamin C:1.33mg
1.61%
Calcium:13.71mg
1.37%
Vitamin B6:0.03mg
1.29%
Vitamin E:0.19mg
1.28%
Vitamin B2:0.02mg
1.25%
Vitamin B5:0.11mg
1.14%